31+ Whole30 Dinner Recipes

Looking for delicious and satisfying Whole30 dinner ideas? Whether you’re new to the Whole30 program or a seasoned pro, these 31+ recipes will help you stay on track while enjoying flavorful, nutrient-dense meals. From hearty mains to light, refreshing dishes, there’s something here for every taste and occasion!

Whole30 Beef and Broccoli Stir Fry, an easy Paleo weeknight dinner made with Flank Steak. I top it with sesame seeds and sliced green onions. Gluten Free!

Whole 30 Dinner Ideas

Exhausted at the idea of making dinner tonight? I hear you, I really do. I’m someone who really enjoys cooking, but there are still so. many. nights. when I just don’t have it in me. The busier I get (and the more kids we have), the more often I feel burnt out by dinnertime.

Well, I’ve put together a list of dinner recipes that are perfect for a Whole30 diet. I like to work one or two of these into our Whole30 meal plan every week, even when we’re not eating solely Whole30 meals. Trust me, you should do it too!

Tips for Whole30 Dinners

During our last Whole30, I set a goal to make it as simple as possible — no bells, no whistles, just the easiest, compliant meals! The aim was to finish the month, and I knew I wouldn’t be able to do all the traditional prep, cooking, and cleaning. I learned a lot, but my biggest takeaway was that Whole30 does NOT need to be complicated. 

Making super fast recipes like my Whole30 Tuscan Chicken or an Egg Roll in a Bowl are great ways to give yourself a really easy, homemade meal in under 20 minutes!

Nowadays, I slide at least one of these unbelievably easy Whole 30 dinners into our meal plans every week, because inevitably, even with meal planning and batch cooking,  I just can’t bring myself to cook some nights. And that is okay! Here are 3 of my must-do tips for a successful and EASY Whole30!

  • Plan Ahead: Meal prepping is key to staying on track. Take some time each week to plan your meals, chop veggies and cook proteins in bulk to make mealtime quicker and easier.
  • Keep Ingredients Simple: Focus on whole, unprocessed foods like vegetables, lean proteins and healthy fats. Avoid complicated recipes with a long list of ingredients and stick to the basics for less stress.
  • Embrace Leftovers: Make larger portions of your meals and repurpose them for lunch or dinner the next day. This saves time and ensures you always have a Whole30-approved meal ready to go.

The Best Whole30 Dinners 

So if you aren’t sure you have the time, energy, or just general motivation to do a Whole30, or if you just want to give yourself a break but still eat clean, here are a few of my favorite Whole30 dinners for your family!

Because I’m here to show you that dinner can be really, really easy and still be totally delicious! Below you’ll find 31 recipes you can make on the stove or in the oven, air fryer, slow cooker or Instant Pot! (And for many of the recipes made in those special appliances, they have multiple cook methods included, so don’t be turned off by one of those if it’s in the name!)

1
A plate of shredded chicken with a wooden spoon, garnished with a sprig of fresh thyme, on a white surface next to a blue cloth.
Instant Pot Shredded Chicken
This simple, tender shredded chicken is a Whole30 staple, perfect for any recipe requiring cooked chicken. It’s easy to make and versatile, great for dinners or meal prep.
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2
Close up of a bowl of poor man's stew with a spoon.
Hamburger Stew
This hearty hamburger stew is comforting, filling and budget-friendly. Packed with whole ingredients, it’s a cozy, satisfying Whole30 dinner option.
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3
Honey-less mustard grilled chicken platter
Honey-Less Honey Mustard Chicken
This tangy and flavorful Honey-Less Honey Mustard Chicken recipe swaps traditional honey with Whole30-approved ingredients, making it a perfect, compliant dinner for any night.
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4
Whole30 Pot Roast (Instant Pot)
Classic Whole30 Instant Pot Pot Roast
This pot roast is a classic comfort food made Whole30-compliant, offering tender meat and flavorful vegetables in a quick, easy Instant Pot recipe.
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5
Whole30 Beef and Broccoli Stir Fry, an easy Paleo weeknight dinner made with Flank Steak. I top it with sesame seeds and sliced green onions. Gluten Free!
Beef and Broccoli Stir Fry
A quick, healthy weeknight dinner, this Beef and Broccoli Stir Fry is high in protein and full of fresh veggies, making it a great Whole30 choice.
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6
Whole30 Chicken Fajita Stuffed Peppers
Mexican Chicken Stuffed Peppers
These stuffed peppers are a simple, flavorful dinner that’s great for using up leftover chicken, offering a healthy and filling Whole30 meal.
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7
Finished Whole30 Turkey burgers served inside a lettuce wrap, topped with chipotle ketchup and sliced avocados
Whole30 Turkey Burgers with Chipotle Ketchup
These turkey burgers, made with sweet potatoes, are delicious and perfect for meal prep, offering a Whole30-compliant, family-friendly dinner option. The spicy compliant ketchup is so delicious too!
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8
A foil packet of salmon topped with black sesame seeds and a lemon slice, open with a fork taking a bite.
Foil Wrapped Salmon with Mushrooms & Snow Peas
This easy salmon recipe is Whole30-approved and cooked in foil for a no-mess, healthy meal that’s perfect for a quick dinner.
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9
Chicken sausage and vegetables on a sheet pan.
Sheet Pan Sausage and Vegetables
This one-pan meal is fast and easy, making it perfect for busy Whole30 nights. It’s versatile and can be prepped ahead of time for stress-free dinners.
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10
A white bowl filled with beef stew and sprinkled with blackened pepper and fresh parsley
Dutch Oven Beef Stew
This hearty beef stew is comforting and Whole30-compliant, making it an ideal dinner for cold nights, packed with tender meat and vegetables.
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11
Whole30 Chipotle Barbacoa Bowls. One bowl is on a wooden surface. It's filled with romaine lettuce and topped with shredded barbacoa beef, homemade pico, and cilantro leaves.
Chipotle Barbacoa Salad Bowls
These Chipotle-inspired bowls are easy to make in the slow cooker or Instant Pot, offering a fresh, flavorful Whole30 dinner with barbacoa beef and veggies. No trip to Chipotle required.
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12
Whole30 Bruschetta Salmon - Finished Dish
Bruschetta Salmon
This salmon is topped with fresh bruschetta, making it a light yet flavorful Whole30 dinner that’s perfect for summer or anytime you crave something fresh.
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13
Two keto spaghetti squash stuffed with ground beef and basil on a cutting board.
Instant Pot Spaghetti Squash with Meat Sauce
This keto-friendly, Whole30-compliant twist on classic spaghetti offers a satisfying, low-carb dinner that’s easy to prepare in the Instant Pot.
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14
A bowl of coconut lime chicken and diced vegetables next to a serving of white rice, garnished with lime wedges and fresh cilantro. Two cut limes and a red-striped cloth are placed beside the bowl.
Instant Pot Coconut Lime Chicken
This creamy, tangy coconut lime chicken is a refreshing summer meal, pairing perfectly with cauliflower rice for a delicious Whole30 dinner.
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15
Plated osso buco in a bowl with mashed potatoes, garnished with gremolata.
Instant Pot Osso Bucco
This rich and tender osso buco cooks in about an hour using the Instant Pot, offering a gourmet Whole30 dinner that’s simple to prepare.
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16
Sticky oven baked BBQ Chicken Thighs on a wooden cutting board.
Oven Baked BBQ Chicken Thighs
These flavorful BBQ chicken thighs are easy to prepare, making them a quick and delicious Whole30 dinner option that’s perfect for any night.
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17
An absolutely delicious fall Whole30 dinner - Acorn Squash is roasted and stuffed with sausage and sautéd mushrooms and kale.
Stuffed Acorn Squash
This fall-inspired dish features roasted acorn squash stuffed with sausage, mushrooms and kale, offering a comforting and Whole30-compliant cold weather dinner.
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18
Frozen shrimp cooked in the air fryer plated with lemon wedges.
Air Fryer Shrimp
These perfectly seasoned shrimp cook quickly in the air fryer, making them an easy, flavorful Whole30 meal that's great for lunch or dinner.
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19
One Aloha Hawaiian Burger drizzled with homemade teriyaki.
Bun-less Hawaiian Burgers
These flavorful burgers are made with Whole30-approved ingredients and are perfect for cookouts or weeknight dinners when you’re craving something savory.
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20
Whole30 Roasted Sheetpan Salmon and wilted brussels sprouts salad
Roasted Salmon with Wilted Brussels Sprouts Salad
This light and healthy Whole30 meal features roasted salmon and a warm Brussels sprouts salad, providing a nutrient-packed dinner option.
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21
Instant Pot Buffalo Chicken Stuffed Sweet Potatoes on a white plate.
Buffalo Chicken Stuffed Sweet Potatoes
This quick and satisfying meal features spicy buffalo chicken stuffed into sweet potatoes, offering a Whole30-compliant dinner that’s both filling and flavorful.
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22
Finished Dish in a dutch oven with a large serving spoon.
Pork and Sauerkraut (German Pork Chops)
This simple one-pan meal features pork chops, sauerkraut, and apples, making it a flavorful and comforting Whole30 dinner choice.
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23
A bowl of soup with bread and bacon.
Roasted Butternut Squash Soup
This creamy soup is the perfect fall comfort food, offering a warming and wholesome Whole30-compliant meal that's easy to prepare and oh-so-cozy.
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24
Plated Swedish Meatballs with a side of zucchini noodles.
Instant Pot Swedish Meatballs
These quick and easy Swedish meatballs are a Whole30-compliant family favorite that’s ready in no time, making them perfect for a busy dinner. And you don't even have to go to IKEA to get them!
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25
Plated air fryer tilapia fillets with lemon slices and a fork.
Air Fryer Tilapia
This easy air fryer tilapia recipe cooks in just 10 minutes, offering a quick, flavorful Whole30 dinner that’s perfect for busy nights.
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26
Paleo Orange Chicken Meatballs served over steamed broccoli in a large gray bowl on a white marble board. The meatballs are sprinkled with sliced green onion, orange zest, and sesame seeds.
Asian-inspired Orange Chicken Meatballs
These tangy, sweet and savory meatballs are paired with steamed broccoli for a healthy, Whole30-compliant dinner that’s both satisfying and easy to make.
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27
Top down of the shredded pot roast on a large white platter with lots of carrots, potatoes, and gravy.
Tender Beef Chuck Roast in the Slow Cooker
This tender beef chuck roast is slow-cooked with veggies for a hearty, comforting Whole30 meal that’s perfect for family dinners.
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28
Sticky bbq chicken drumsticks on parchment paper.
Grilled BBQ Chicken Drumsticks
These crispy, flavorful BBQ chicken drumsticks are easy to make and perfect for a fun, Whole30-compliant dinner.
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29
Whole30 Shrimp Fra Diavolo, Finished Dish
Shrimp Fra Diavolo (Whole30, Paleo, Gluten Free)
This spicy shrimp dish is quick and easy to prepare, making it a perfect weeknight Whole30 dinner that’s both flavorful and satisfying.
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30
A plate with sliced, air-fried grilled chicken breast, roasted potato slices, and steamed broccoli.
Air Fryer Grilled Chicken
This low-carb, flavorful air fryer grilled chicken is a game changer for busy dinners, offering a healthy and Whole30-approved meal in no time.
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31
Pesto chicken salad in a gray bowl with a spoon.
Pesto Chicken Salad
This easy pesto chicken salad is a great lunch option, perfect for using up leftover chicken while staying compliant with Whole30. It's ideal for meal prep too.
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Okay! Did you make it all the way here? I hope you enjoyed some of my family’s favorite easy dinner recipes, and that they’re helpful for your next Whole30.

Are you going to make any of these? I’d love to see!! Be sure to tag me on Instagram @cookathomemom!

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