Vegetarian

These vegetarian and pescatarian recipes are made without meat. Whether you’re doing a meatless Monday or just avoiding meat, you’ll find lots of plant based, vegetable-forward recipes here, with and without eggs and seafood. Try some new salmon marinades for dinner or a vegan-friendly blueberry chia pudding for snack!

A white plate with a serving of greek rice and a small portion of cucumber and tomato salad, with a fork and knife on the side.

Greek Rice

Close up of cooked crispy potato wedges beside a small dish of ranch.

Air Fryer Potato Wedges

A plate of roasted cauliflower florets garnished with chopped green onions, next to a wooden spoon and a white cloth napkin.

Roasted Cauliflower

Chopped cucumber, cherry tomatoes, red onion, and feta cheese mixed in a bowl with a wooden spoon.

Cucumber Tomato Feta Salad

A glass jar filled with everything bagel seasoning sits on a striped cloth, with a wooden-handled measuring spoon nearby.

Everything Bagel Seasoning

A stir fry sauce in a small, glass jar. A small white bowl contains red cabbage. Salmon bites sit on a plate with fresh green beans.

Stir Fry Sauce

A jar of ground spice with a spoon inside, placed on a countertop. A striped cloth and measuring spoons are in the background.

Poultry Seasoning

Completed Dish served in a gray bowl with a silver spoon - sliced tomatoes, shallots and avocado all mixed together and drizzled in salad dressing.

Marinated Vegetable Salad

A white platter with air-fryer cauliflower florets, some garnished with herbs, and a wooden serving spoon on the side.

Air Fryer Cauliflower

Side view of peanut butter in a small glass jar beside slices of apples.

Homemade Honey Peanut Butter

Whole30 Snack Platter - made with homemade romesco sauce, sunflower seed hummus, and lots of fresh vegetables and nuts.

Crudité Platter with Healthy Snacks

Roasted Baby Carrots in a white bowl.

Perfectly Roasted Air Fryer Carrots

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

Crisp honey roasted parsnips and carrots on a white serving platter garnished with thyme.

Honey Roasted Parsnips and Carrots

Close up side view of a bowl of hummus topped with bright red sriracha, sesame seeds, and sliced green onions.

Spicy Hummus

A pile of golden-brown French fries on parchment paper, with a bowl of toppings and green onions nearby.

Air Fryer French Fries

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

Two spicy tuna lettuce wraps on a white plate.

Spicy Tuna Salad Lettuce Wraps

A small glass jar of salad dressing sits on a marble countertop next to a plate of salad with greens, lemon wedges, and chicken.

Easy Lemon Vinaigrette

Two tall glasses on a white marble board, each filled with the smoothie and topped with banana slices.

Mango Smoothie

Wooden bowl with ground spices and a metal spoon on a tiled surface, surrounded by measuring spoons.

Old Bay Seasoning

A bowl of Greek yogurt sauce garnished with dill and lemon wedges, with grilled pita triangles. Lemons, a garlic clove, and a wooden juicer are nearby.

Greek Yogurt Sauce

Side view of a mason jar filled with pickled red cabbage.

Pickled Red Cabbage

Side view of a small glass filled with mango chia pudding, topped with diced mango and mint leaves.

Mango Chia Pudding

The blackened seasoning in a small glass dish with a tiny spoon.

Homemade Blackened Seasoning

Close up of the lemon dressing in a mason jar.

Greek Salad Dressing

A small glass mason jar filled with fajita seasoning on a white board beside sliced bell peppers and lime, with a gold spoon for serving.

Homemade Fajita Seasoning

Side view of a large white bowl filled with fluffy, cooked jasmine rice.

Instant Pot Jasmine Rice

Cutting board with broccoli florets, red bell pepper strips, and a bowl of creamy ranch dressing.

Healthy Ranch Dressing

A spoon scoops dairy-free pesto from a glass jar on a wooden board, surrounded by basil leaves, cherry tomatoes, and garlic cloves.

Dairy Free Pesto

A small glass dish filled with chick fil a sauce surrounded by waffle fries.

Healthy Copycat Chick-Fil-A Sauce

A bowl filled with a winter fruit salad including sliced pears, apples, kiwi, and pomegranate.

Winter Fruit Salad with Honey-Citrus Dressing

Recipe Index

Dinner

Air Fryer

Slow Cooker

Instant Pot

Whole30 Resources