Welcome to my real foods recipe blog!

I’m Laura– the recipe creator and real food lover behind the blog! I grew up on pizza and bagels just outside NYC, but we moved down south to Lynchburg, Virginia in 2013. I have three awesome kids who work really hard to keep me on my toes!

My #1 goal for this healthy cooking blog is to celebrate real, whole foods with you, without ever having to sacrifice the things we love.

I so wish I could have you all over for a meal at my home, but since my table might be just a bit too small for that, sharing my recipes is the next best thing.

What you’ll find here are no hard and fast rules, just an overall focus on balance and wellness. No matter where you are on your health journey, I hope that this space can be encouraging and inspiring space for you.

I have lots of Whole30 recipes, Paleo recipes, & Low Carb recipes…

…and that’s because I truly believe in finding what works for your body. I happen to feel my best when I eat that way, so that’s how I eat… most of the time. You’ll still find a sweet treat or cocktail here every now and then, too. And I’ll be the first one to tell you, that’s okay!

Thank you so much for visiting my blog! Please keep in touch! I’d love it if you found me on Instagram or Facebook or subscribed to my emails. Please don’t hesitate to reach out if there’s anything I can do for you!