Recipes by Diet

Browse by Diet/Lifestyle

Our philosophy around here is that no matter which diet or lifestyle you’re following, you can find healthy recipes here! A lot of our recipes overlap between multiple diets, so be sure to browse by the “primary” one you need to follow and make adjustments as needed.

Roasted Baby Carrots in a white bowl.

Perfectly Roasted Air Fryer Carrots

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Crisp honey roasted parsnips and carrots on a white serving platter garnished with thyme.

Honey Roasted Parsnips and Carrots

A muffin tray holds six baked egg cups with spinach and melted cheese, placed on a white cloth.

Muffin Tin Egg Bites

Close up side view of a bowl of hummus topped with bright red sriracha, sesame seeds, and sliced green onions.

Spicy Hummus

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

A pile of golden-brown French fries on parchment paper, with a bowl of toppings and green onions nearby.

Air Fryer French Fries

Plate of seasoned, cooked chicken pieces with a fork, garnished with parsley, surrounded by small bowls containing spices and a striped cloth.

Garlic Butter Chicken Bites

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

Two spicy tuna lettuce wraps on a white plate.

Spicy Tuna Salad Lettuce Wraps

A person's hand dips a kale chip into a small jar of creamy white sauce. The plate is garnished with crispy kale chips and lemon wedges.

Air Fryer Kale with Lemon Aioli

A small glass jar of salad dressing sits on a marble countertop next to a plate of salad with greens, lemon wedges, and chicken.

Easy Lemon Vinaigrette

Two tall glasses on a white marble board, each filled with the smoothie and topped with banana slices.

Mango Smoothie

Wooden bowl with ground spices and a metal spoon on a tiled surface, surrounded by measuring spoons.

Old Bay Seasoning

A bowl of Greek yogurt sauce garnished with dill and lemon wedges, with grilled pita triangles. Lemons, a garlic clove, and a wooden juicer are nearby.

Greek Yogurt Sauce

Instant Pot oatmeal in a gray bowl topped with sliced banana, a halved strawberry, and a sprinkle of cinnamon on a marble surface. Nearby are blueberries, an empty spoon, and a bowl of blueberries.

Instant Pot Oatmeal

A bowl filled with lettuce, meatballs, red pepper hummus and cauliflower tabbouleh on a white board.

Mediterranean Meatballs (No Breadcrumbs)

A white dish with cooked chicken breasts on a bed of rice, topped with spinach, sun-dried tomatoes, and bacon pieces. A fork is placed beside the dish.

Marry Me Chicken Skillet

Plated lamb shoulder and roasted vegetables.

Slow Cooked Lamb Shoulder

Side view of a mason jar filled with pickled red cabbage.

Pickled Red Cabbage

Ranch chicken breast with grill marks. Lemon wedges on a beige tray, garnished with herbs.

Ranch Chicken

Side view of a small glass filled with mango chia pudding, topped with diced mango and mint leaves.

Mango Chia Pudding

A bowl of lasagna soup with a tomato-based broth, spiral noodles, ground meat, and topped with a dollop of ricotta cheese. A spoon is in the bowl. Chopped herbs are visible in a dish nearby.

Healthy Lasagna Soup

Top down of a large white platter on a white marble board filled with 5 grilled chicken breasts topped with diced apriums, mozzarella pears, sliced basil, and drizzled balsamic vinegar.

Fresh Apricot Chicken

Easy Instant Pot Pineapple Pork Chops served with Cauliflower Rice, lime slices, and cilantro.

Pineapple Pork Chops

Cottage Pie on a white platter with a serving spoon.

Healthy Shepherd’s Pie (or Cottage Pie)

A mason jar filled with overnight oats, topped with banana slices and peanut butter.

High Protein Overnight Oats

Peach Avocado Salsa - Finished Dish

Peach Salsa

The blackened seasoning in a small glass dish with a tiny spoon.

Homemade Blackened Seasoning

Thai-flavored turkey meatballs garnished with herbs in a creamy sauce with sliced red onions and bell peppers.

Thai Turkey Meatballs

Recipe Index

Dinner

Air Fryer

Slow Cooker

Instant Pot

Whole30 Resources