Greek Yogurt Sauce
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Creamy, tangy, and bursting with fresh herbs, this Greek Yogurt Sauce is a versatile and flavorful addition to any meal. Made with thick, rich Greek yogurt, garlic, lemon, and a blend of fresh dill and parsley, it’s both refreshing and incredibly easy to make!

Easy Greek Yogurt Sauce Recipe
If you’ve been looking for a way to break out of your dinner rut, this Greek yogurt sauce may be just the thing! It’s fresh, creamy, and packed with flavor, turning a boring chicken or pasta recipe into something spectacular.
The idea for this recipe came from tzatziki sauce. It has a very similar flavor, with creamy Greek yogurt, garlic cloves, lemon juice, and fresh herbs, but it’s much easier to make because it doesn’t require grating cucumbers!
All you need to do is measure and mix the ingredients well for a tangy sauce or dip that’s perfect for everything from gyros to roasted veggies.

Why You’ll Love This Recipe
- It’s customizable. You can play with the balance of different ingredients to find the best fit for you. Try adjusting the amount of garlic for an extra kick or add another teaspoon of lemon juice for tartness.
- It’s so versatile. This recipe can boost the flavor of just about any dish, from grilled chicken to a dip for fresh veggies.
- It has tons of bold flavor. With the combination of fresh garlic, thick and creamy Greek yogurt, vibrant herbs, and bright lemon juice, this dish will enhance the flavor of any dinner spread.

Ingredients
You can find everything you need for Greek yogurt sauce at most grocery stores. Here’s your ingredient list:
- Greek yogurt: I recommend using plain, whole milk Greek yogurt for this recipe to achieve the richness you’re looking for.
- Garlic: Fresh garlic cloves are best, but if you can’t find them, you could use a pinch of garlic powder or teaspoon of jarred minced garlic.
- Dill: Fresh dill adds a bright, citrusy flavor to this sauce or dip recipe.
- Parsley: I love adding fresh parsley for its clean, slightly earthy flavor.
- Lemon juice: Adds a lively, punchy taste to the recipe.
- Olive oil: Extra virgin olive oil complements the bright, bold flavors of the sauce with a smooth, rich flavor. It also helps create the sauce’s velvety texture!
- Salt: Just a pinch of salt brings the flavors of this recipe alive.
- Black pepper: Balances the light, fresh taste of the sauce with just the right kick.

Substitutions and Variations
Need to make a change to this creamy Greek yogurt sauce? Try these suggestions!
Low-fat Greek yogurt: If you only have low-fat Greek yogurt on hand, you can use that in place of the whole milk Greek yogurt. To make up for the missing fat content, try adding an extra drizzle of olive oil!
Make sure to use plain Greek yogurt. This will let the other flavors in the recipe shine!
Cucumber: If you'd like to add cucumber to this recipe to make it like an authentic tzatziki recipe, use a box grater to grate about 1 tablespoon of English cucumber. Squeeze out all of moisture, then mix it into the other ingredients. You'll have the best tzatziki!
Sour cream: If you'd like some extra tanginess in your recipe, a spoonful of sour cream can be a delicious addition.
How to Make Greek Yogurt Sauce
Here's how to make this easy Greek yogurt sauce recipe:


- In a medium bowl, combine Greek yogurt, minced garlic, dill, and parsley.
- Add lemon juice and olive oil.


- Stir to combine. Season with salt and pepper, adjusting to taste.
- Cover and refrigerate for at least 30 minutes to allow flavors to blend.
Tips for Success
This Greek yogurt sauce is fresh, creamy, and full of flavor! To make it absolutely perfect, here are a few tips:
- Use real Greek yogurt. Regular yogurt doesn't have the thick consistency that Greek yogurt does, so be sure to stick with Greek yogurt for this recipe!
- Let the flavors develop. While you can serve the sauce right away, letting it sit in the fridge for at least 15 minutes helps the flavors blend together for an even better taste.
- Mix the sauce thoroughly. This will help you to have an even amount of each ingredient throughout.

FAQ
Store the sauce in an airtight container in the refrigerator for up to 3 days. This helps keep it fresh and prevents it from absorbing any other flavors from the fridge.
Fresh herbs have the best flavor, but if you’re in a pinch, you can use dried. Since dried herbs are more concentrated, use about a third of the amount (1 tablespoon fresh = 1 teaspoon dried).
Totally! It’s great for meal prep, but since Greek yogurt can release some liquid over time, just give it a quick stir before serving.
How to Serve
This refreshing sauce is an ideal condiment for so many dishes! Some of our favorite recipes are shared below.
We love it served with a Mediterranean dish, like this Greek yogurt marinated chicken with lemon & herbs.
It's also amazing with salmon! Be sure to try it with this easy Italian salmon. You can also use it as a pasta sauce or a dressing on a Greek salad.
It's the perfect party dip, too. Serve with fresh veggies, pita bread, and other dips, like this spicy Sriracha hummus!

More Condiment Recipes
Looking for more mouthwatering condiment recipes? Here are some I think you'll enjoy:
- These 10 healthy chicken marinades will make sure dinner is exciting every night of the week!
- If you're looking for something tangy and sweet, this soy free teriyaki sauce is a great choice.
- And if you have burgers on your mind, this homemade big mac sauce is always a winner.
I'd love to hear about your experience making this recipe! Please leave a comment and rating below!

Greek Yogurt Sauce
Ingredients
- 1 ½ cups plain whole milk Greek yogurt
- 2 cloves garlic minced
- ¼ cup fresh dill chopped
- ¼ cup fresh parsley chopped
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- In a medium bowl, combine Greek yogurt, minced garlic, dill, and parsley.
- Add lemon juice and olive oil. Stir to combine.
- Season with salt and pepper, adjusting to taste.
- Cover and refrigerate for at least 30 minutes to allow flavors to blend.
Notes
- Use real Greek yogurt. Regular yogurt doesn't have the thick consistency that Greek yogurt does, so be sure to stick with Greek yogurt for this recipe!
- Let the flavors develop. While you can serve the sauce right away, letting it sit in the fridge for at least 15 minutes helps the flavors blend together for an even better taste.
- Mix the sauce thoroughly. This will help you to have an even amount of each ingredient throughout.