Smoked Salmon & Eggs Breakfast Platter (Whole30, Low Carb)

5 from 2 votes

Impress your morning guests with this super simple, delicious brunch platter! Assembled with smoked salmon, perfectly cooked eggs, mixed vegetables, and of course, homemade everything bagel seasoning, this breakfast platter is a big crowd pleaser! Plus it’s easy to make ahead, and it fits Whole30 and Low Carb dietary restrictions.

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon & Jammy Eggs

One secret I’ve learned about entertaining – it doesn’t have to be complicated! Most of all, people are interested in being together.

I think that gets lost in all the other stuff, but it’s true. So I try to focus on just pairing a few really delicious and simple ingredients together, and then ENJOY.

Smoked salmon is one of my all-time favorite breakfast proteins. It has so much flavor! Serve it with crunchy veggies, perfectly jammy boiled eggs, and everything bagel seasoning, and you’ve got the easiest, Whole30 and Low Carb breakfast spread of all time. Seriously, you wouldn’t believe how quick this is!

Bagel seasoning is magical blend of delicious goodness is literally EVERYTHING (get it?) I want!

A person holding a plate of salad with salmon, avocado, blueberries and eggs topped with Smoked Salmon & Eggs.

🍳 Ingredients

  • Boiled Eggs: You can prepare them however you like, or follow my step-by-step Boiled Eggs or Air Fryer Eggs recipe. This step can be done ahead of time!
  • Smoked Salmon: Finding sugar free smoked salmon is fairly easy, but you do have to check the labels. Watch for added sugars and additives. If you don’t like smoked salmon, substitute bacon, sausage, or turkey bacon.
  • Vegetables: Cherry Tomatoes, cucumbers, radishes, red onion (raw or pickled!), and avocado.
  • Bagel Seasoning: Buy pre-made at Trader Joes, Costco, or Williams Sonoma, OR make your own blend using black sesame seeds, white sesame seeds, poppy seeds, flakey sea salt, dried onion, and garlic flakes (not garlic powder). Measure, mix, and you are done!
A cutting board with smoked salmon, eggs, tomatoes, and cucumbers served on an everything bagel.

How to Make It

  1. Cook the eggs. This can be done in advance, and the eggs can be stored peel and uncut in the refrigerator for up to 7 days!
  2. Mix the bagel seasoning blend.
  3. Slice the vegetables, except for the avocado. This can be done the day before! Store the sliced onion, tomatoes, cucumbers, radishes in an airtight container in the refrigerator.
  4. Just before serving, slice the avocado and eggs.
  5. Assemble the vegetables, eggs, and smoked salmon on a large platter. Sprinkle with the bagel seasoning and serve with forks, fruit, and any other breakfast items you enjoy.

Making this platter? I’d love to hear about your experience!
Leave a comment below or tag me on Instagram @cookathomemom.

Smoked Salmon and Eggs Breakfast Platter

A super delicious platter filled with healthy breakfast goodies, great for entertaining guests!
5 from 2 votes
Print Pin Rate Text Recipe
Prep Time: 30 minutes
Cook Time: 5 minutes
Total Time: 35 minutes
Servings: 6 people
Author: Laura Miner

Ingredients

Smoked Salmon Platter

  • 6 eggs
  • 6 ounces smoked salmon
  • 1 avocado
  • 1/2 red onion
  • 3 radishes
  • 1 english cucumber
  • 1.5 cups cherry tomatoes
  • 2-3 Tablespoon everything bagel seasoning storebought, or see below for recipe

Everything Bagel Seasoning

  • 1 Tablespoon black sesame seeds
  • 1 Tablespoon white sesame seeds
  • 1.5 Tablespoon poppy seeds
  • 1.5 teaspoons flakey sea salt
  • 2 teaspoons dried onions
  • 2 teaspoons garlic flakes

Instructions

Make the Bagel Seasoning

  • Mix all ingredients together and store in an airtight container.

Boil the Eggs

  • Bring a medium pot of salted water to a boil. Add in the eggs and lower the heat to a slow boil. Cook for 7 minutes for jammy yolks (6-6.5 minutes for soft boiled and 8.5 minutes for hard boiled).
  • Remove the eggs with a slotted spoon and set them in an ice bath. Once cooled slightly, crack and peel the eggs. Keep them uncut and covered in the refrigerator until you're ready to serve.

Prepare the Vegetables

  • Meanwhile, wash and slice the tomatoes, cucumbers, red onion, and radishes. Wait until just before serving to slice the avocado.

Assemble and Serve

  • Slice the eggs and avocado. Assemble the eggs, salmon and vegetables on a large serving board or tray. Sprinkle with everything bagel seasoning and serve right away.

Nutrition

Calories: 168kcal | Carbohydrates: 7g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 170mg | Sodium: 293mg | Potassium: 441mg | Fiber: 3g | Sugar: 3g | Vitamin A: 546IU | Vitamin C: 14mg | Calcium: 46mg | Iron: 2mg
Did you try this recipe? Share it with us on Instagram! @cookathomemom!

5 from 2 votes (2 ratings without comment)

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