Mango Chia Pudding
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This Mango Chia Pudding is an easy and kid-friendly breakfast or dessert. With just three ingredients, the coconut milk chia pudding is lightly sweet and super delicious!

Why This Recipe is a Favorite
This pudding is one of my new favorite squeaky clean sweet treats. My kids have been begging me to make it almost every day this week, so I had to share it with y’all!
The tropical flavor is light, bright, and not overly heavy or filling. The mango chunks and coconut milk make it really refreshing!
There is no added sugar – just natural fruit sugars from the mango!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Was enjoyed by whole family! Totally loved it!
–Sonali
But the best part? Like my Apple Pie Overnight Oats, it’s a completely no-cook recipe, and it’s beyond easy to prep, in only 5 minutes!
If you love healthy pudding snacks, I bet you will love my recipes for Blueberry Chia Pudding and Banana Chia Pudding, too!
Recipe Ingredients
Healthy treats don’t get much easier than this 3-ingredient snack recipe!
A lot of chia pudding recipes call for sweeteners like maple syrup or agave, but mangos are naturally super sweet. You won’t need any extra sweetener!

- mango chunks: You can use fresh or frozen mango, but fresh fruit will give the chia pudding the best consistency. Choose mangoes that are a little soft, but not mushy. If you press the fruit gently with your fingers, the skin will yield a little bit and leave a small dent.
- chia seeds: These tiny edible seeds are packed with a powerhouse of nutrition! According to Harvard medical school, chia seeds are a good source of antioxidants, fiber, heart-healthy fatty acids, and a lot of vitamins and minerals. They come in 3 colors, black, brown, and white, but they all have a similar flavor.
- light coconut milk. Full fat coconut milk will work, but it’s pretty clumpy when chilled. Light coconut milk will still have a few clumps, but it’ll be a lot smoother.
You can make this with any type of dairy or plant-based milk that you like, so long as you use the correct ratio of liquid to chia pudding.
The correct chia seed to liquid ratio is 1:4. Use 4 tablespoons (1/4 cup) of chia seeds per 1 cup of liquid. It will be a nice pudding-like consistency without being overly thick.

How to Make Mango Chia Pudding
Here's how it comes together:
- Make a mango puree. Blend one mango well into a puree. Dice the other mango into chunks and set them aside.
- Mix the puree, coconut milk, and chia seeds well in a large bowl.
- Cover and chill the coconut milk chia pudding for two hours in the fridge.
Serving Suggestion
I like to spoon the mixture into sealable cups or jars. This way, you can pop them into a lunch box or for breakfast on the go! If you'd like, you can add some unsweetened shredded coconut flakes and/or extra fruit on the top.
Mango Coconut Milk Chia Pudding FAQ
Keep it in an airtight container or sealable jar in the fridge and it will stay fresh for up to 5 days.
I'd love to hear about your experience making this recipe! Please leave a comment and rating below!

Mango Chia Pudding
Equipment
Ingredients
- 2 mangos divided
- 1/2 cup light coconut milk
- 6 Tablespoon chia seeds
Video
Instructions
- Peel and cut the flesh away from the mangos. Dice one of the mangos and set it aside. In a blender or food processor, blend the other mango. The mango puree should be ~1 cup, and together, the mango puree and coconut milk should make 1.5 cups. If less, add more coconut milk to make at least 1.5 cups total.
- Transfer the mango puree and coconut milk to a small bowl. Stir in the chia seeds until well combined.
- Stir the diced mango in now, or set it aside until you're ready to serve, if you want to top the chia pudding with it. Cover and set in the refrigerator overnight, or for at least 2 hours. Once it's ready, stir the chia pudding and divide between four glasses.





Was enjoyed by whole family! Totally loved it!
Such a great family treat 😃
Can i use frozen magoes?
Hi Marisa! Great question. Absolutely, frozen mango is a wonderful option! I’d recommend letting the frozen mango defrost at least partially to make them easier to blend, and then go ahead follow the instructions as usual. 🙂 -Laura
About how many cups of frozen mango equals 2 mangos?
Thanks
Hi Karen, That’s a great question. I’d estimate about 2.5 cups of diced frozen mangos. Once blended, it should make 1 cup. 🙂 -Laura
What blender are you using in this recipe?
Hi Michael! It’s a Blendtec with twister jar. I highly recommend getting the twister jar is you buy a blendtec — it’s great for small quantities and anything that would get stuck to the sides.
I made this for a healthy dessert and it’s delicious. Thank you!
Hi Julie! I’m so glad you liked it! Thank you for letting me know! -Laura
Excellent
Thank you so much! I’m so glad you enjoyed it. -Laura