High Protein

These high protein recipes are perfect for anyone wanting to give their body a boost of energy. These recipes all have at least 25 grams of protein per serving (or 15+ grams for snacks). You’ll find favorites like thick, naturally sweetened protein smoothies and main courses like chicken caesar salad and salmon stir fry.

Paleo Buffalo Chicken Nachos, served over roasted sweet potato rounds and topped with ranch, herbs, and celery.

Buffalo Chicken Nachos

Deviled eggs sprinkled with paprika on a dark plate, garnished with parsley, on a speckled grey surface.

Classic Deviled Eggs

Orange Sesame Chicken and broccoli, plated and topped with sesame seeds.

Healthy Orange Chicken

A whole roasted rotisserie style chicken in an air fryer basket.

Air Fryer Whole Chicken

A runny, air fryer poached egg on top of plated avocado toast.

Air Fryer Poached Eggs

Whole30 Beef and Broccoli Stir Fry, an easy Paleo weeknight dinner made with Flank Steak. I top it with sesame seeds and sliced green onions. Gluten Free!

Beef and Broccoli Stir Fry

Side view of two jars of coconut milk overnight oats topped with blueberries and coconut flakes.

Coconut Milk Overnight Oats

Plated osso buco in a bowl with mashed potatoes, garnished with gremolata.

Instant Pot Osso Bucco

A plate of cheesy enchilada casserole with a fork.

Philly Cheesesteak Casserole

A fork holding a bite of coconut lime chicken and vegetables over a black bowl filled with the same ingredients.

Instant Pot Coconut Lime Chicken

A white bowl filled with chunks of tender beef, sliced carrots and potatoes, and a creamy broth, all sprinkled with parsley and black pepper.

Dutch Oven Beef Stew

Keto ground beef spaghetti squash with basil on a cutting board.

Instant Pot Spaghetti Squash with Meat Sauce

Mexican zucchini boats filled with keto ground beef, presented on a white plate.

Zucchini Taco Boats

A plate of shredded chicken with a wooden spoon, garnished with a sprig of fresh thyme, on a white surface next to a blue cloth.

Instant Pot Shredded Chicken

A plate of sliced air-fried grilled chicken breast with golden potato slices and steamed broccoli. In the background are a bowl of seasoning and a small plate with more food. Forks are placed on the plate.

Air Fryer Grilled Chicken

Top down of a the greek salad served on a large white platter filled with chicken and all the other toppings.

Greek Chicken Salad

A bowl of butter chicken with a side of white rice.

Instant Pot Butter Chicken

Four grilled pieces of Greek Yogurt marinated chicken on a plate with lemon, parsley, and pickled onions.

Greek Yogurt Marinated Chicken

Sticky bbq chicken drumsticks on parchment paper.

Grilled Chicken Drumsticks

Bourbon marinated salmon fillet on a plate with white rice and broccoli, accompanied by a fork.

Grilled Bourbon Salmon

Baked honey balsamic salmon fillet with green beans and white rice, garnished with herbs, on a white plate.

Baked Honey Balsamic Salmon

Grilled salmon topped with jalapeños and herbs on a plate with cilantro lime rice. Lime wedges are garnished on the rice.

Spicy Chili Lime Salmon

Sticky oven baked BBQ Chicken Thighs on a wooden cutting board.

Baked BBQ Chicken Thighs

Two marinated salmon fillets baked with dill and garnished with lemon slices and sauce on a plate. A striped cloth and a tray of roasted potatoes are in the background.

Zesty Ranch Salmon

A bowl of cooked white rice topped with teriyaki salmon pieces, garnished with sesame seeds and chopped green onions, with chopsticks on the side.

Baked Teriyaki Salmon

Whole30 Chipotle Barbacoa Bowls. One bowl is on a wooden surface. It's filled with romaine lettuce and topped with shredded barbacoa beef, homemade pico, and cilantro leaves.

Chipotle Barbacoa Recipe

Crispy spicy salmon topped with scallions and sesame seeds, served with white rice and Bok choy on a gray plate.

Baked Firecracker Salmon

Greek marinated salmon pan fried, with yogurt sauce and dill over the top, on a plate with vegetable salad and roasted potatoes.

Greek-Inspired Mediterranean Salmon

Roasted salmon with Italian seasoning on a plate, served with roasted potatoes and asparagus.

Easy Italian Salmon Recipe

Close up of the cooked garlic butter steak bites in a cast iron skillet with potatoes and broccoli.

Garlic Steak Bites

A plate with baked salmon topped with a lemon slice and lemon zest, roasted baby potatoes, and asparagus.

Marinated Lemon Garlic Salmon

Soy ginger salmon topped with sesame seeds and chopped scallions, served with steamed greens and rice.

Soy Ginger Salmon

Recipe Index

Dinner

Air Fryer

Slow Cooker

Instant Pot

Whole30 Resources