Greek Chickpea, Avocado and Cucumber Salad

This post may contain affiliate links.

This easy Chickpea, Avocado and Cucumber Salad is tossed with feta cheese, red onion, tomatoes, and a quick Greek Lemon Dressing. It’s the perfect vegetarian side dish!

Top down of the salad ingredients arranged in a large bowl, not yet tossed together.

When you find a super simple, absolutely wonderful recipe, you don’t ever really forget it. I tend to make this chickpea and avocado salad on sunny spring days when I want something light and totally fulfilling.

It’s great for backyard cookouts, picnics, potlucks, or anytime at all! And because it’s made with household staples, it comes together quickly without any cooking at all! Make it for meal prep or to share at your next backyard picnic or party.

What Readers Are Saying

Recipe Ingredients

Top-down view of labeled ingredients for a chickpea avocado cucumber salad, including feta cheese, cherry tomatoes, green pepper, red onion, and Greek salad dressing.

If you’ve got already a can of chickpeas in your pantry, the rest of the ingredients you need are household staples or easily found at most grocery stores!

For the Salad

  • Chickpeas: Canned chickpeas are my jam! Just pop open a can and you’re done. If you prefer to cook your own chickpeas, that’s awesome too.
  • Cucumber: I like to use English Cucumbers, but whatever kind you have is just fine!
  • Veggies: Avocado, Cherry Tomatoes, Red Onion
  • Crumbled Feta
  • Greek Lemon Dressing. See below or check out the details on this Greek vinaigrette.
  • Olives, optional: I left olives out of my salad because I’m not an olive person. If you love them, go ahead and add them in!
Close up top down of the lemon dressing in a mason jar.

Greek Lemon Dressing

This dressing is super delicious! If you ask me, it tastes like a copycat Zoe’s Kitchen Greek Dressing. It’s very rich, herby, and just generally really tasty. Here’s what you need:

  • Ingredients: Extra virgin olive oil, red wine vinegar, lemon juice, garlic
  • Herbs & Seasonings: Dried oregano, dried dill, salt & pepper. Alternately, use my homemade Greek seasoning!
The chickpea salad in a large glass dish with the salad dressing drizzled over it

Making the Salad

The flavors in this Greek salad are just lovely together! The combination of buttery chickpeas with creamy avocado, crisp cucumbers, sweet tomatoes, tangy feta, and the lemon dressing is just wonderful and definitely a crowd pleaser!

This chickpea cucumber salad is no-cook (because you don’t have to actually cook anything) but there’s a little but of prep work to do.

You’ll need to plan to spend a bit of time chopping and dicing, but once that’s done, the rest of it comes together in a flash.

Top down of two hands holding wooden salad utensils, tossing the salad together in a large glass bowl.

Recipe Steps

  1. Make the Salad Dressing: This just involved mincing a garlic clove, juicing the lemon, and then mixing all the ingredients together.
  2. Slice the tomatoes in half and dice the onion.
  3. Peel and cut the cucumbers in half lengthwise. I like to de-seed the cucumbers by scooping out the insides with a spoon. This is totally optional, but I prefer when the salad isn’t as wet. Last, slice the cucumbers. Note: You can save the seeds to add to your smoothies!
  4. Dice the avocado, then add all the ingredients to a large bowl, drizzle with the Greek Dressing.
  5. Mix well, season to taste, and serve!
The  finished salad served on two gray plates with forks.

Tips & FAQ

Can I make it in advance?

To prepare it up to a day in advance, follow the recipe directions with one change: Keep the prepared salad covered in the refrigerator, and wait until just before serving to add the avocado and salad dressing. This will keep it from getting soggy and brown.

How do I store chickpea salad?

Store leftovers in an airtight container and refrigerate for 2 days. If you leave the avocado out, it will keep for 4 days.

Did you make this recipe?

5 stars
If you make this recipe, please give it a star rating and leave a comment below to let me know how it went!

The chickpea salad in a large glass dish with the salad dressing drizzled over it

Greek Chickpea Avocado Cucumber Salad

Total Time 15 minutes
Simple, delicious and oh so fresh! This Greek cucumber salad is vegetarian, gluten free, and perfect to serve to a crowd!
5 from 5 votes
Print Pin Leave Rating
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 6 servings

Ingredients

  • 1 cup cherry tomatoes halved
  • 3 tablespoons diced red onion about ¼ of a red onion
  • 1 can chickpeas drained and rinsed
  • 1 English cucumber (long seedless cucumber)
  • 1 avocado
  • cup crumbled feta cheese
  • cup pitted kalamata olives optional

Greek dressing

  • 1 clove garlic peeled and minced
  • 1 tablespoon lemon juice
  • ½ cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • ¼ teaspoon dried dill
  • ¼ teaspoon dried oregano
  • ¼ teaspoon sea salt
  • teaspoon black pepper

Video

Instructions

  • Add all the salad dressing ingredients to a container with a lid and shake well. Alternatively, whisk ingredients together in a bowl. Transfer to refrigerator to chill while you make the salad.
  • Make the salad: Peel and cut the cucumbers in half lengthwise. Optionally, use a spoon to scoop out the seeds. Slice the cucumbers into bite-sized pieces.
  • Use a sharp knife to all the way around the avocado from top to bottom. *The knife will stop when it reaches the pit. Twist the two halves in opposite directions to open the avocado. Remove and discard the pit, then dice the avocado.
  • Add all the salad ingredients to a large bowl. Drizzle salad dressing over the top, then use tongs to mix and toss. Season with additional salt and pepper if desired.

Notes

To make in advance: Assemble all the salad ingredients in a bowl except for the avocado and Greek salad dressing. Keep covered and refrigerated for up to a day. Just before serving, add the avocado, then toss the salad with the dressing. 

Nutrition

Calories: 263kcal | Carbohydrates: 7g | Protein: 3g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Cholesterol: 7mg | Sodium: 316mg | Potassium: 316mg | Fiber: 3g | Sugar: 2g | Vitamin A: 292IU | Vitamin C: 12mg | Calcium: 65mg | Iron: 1mg
Did you try this recipe? Share it with us on Instagram! @cookathomemom!

This salad is wonderful on its own, and also pairs well with a lot of different proteins! I recommend serving it with air fried shrimp, some marinated grilled chicken, or Mediterranean salmon. It’s even delicious with canned tuna!

Other Healthy Dinner Salads

A woman in a black dress smiles while holding a bowl of food with vegetables and ground meat in a kitchen.
Hey friend, I’m Madison!

I’m the mama behind Cook at Home Mom. Through simple, family-friendly recipes and practical meal prep tips, I show busy moms how to make healthy eating enjoyable and sustainable, even with packed schedules. So glad you are here!

5 from 5 votes (4 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating





4 Comments

  1. I’m surprised that you don’t add the dressing right away so the flavors all have time to meld.