Whole30 Mango Guacamole

Sweet, juicy mangos, spicy jalapeno, creamy avocado, and bright lime juice are just some of the ingredients that make this Whole30 Mango Guacamole recipe something truly special. It’s always a crowd pleaser when served with your favorite tortilla or plantain chips or on top of any Mexican-inspired dish!

How Mango Guacamole was Born

Hint: A mommy mango and a daddy avocado didn’t fall in love and get married.

As I walked the aisles of the grocery store this morning, I saw a huge display of gorgeous mangos. I thought, “Maybe I’ll make some mango salsa!” That’s one of my go-to recipes. It’s SO good. That sweet and spicy combo gets me every single time!! Just check out my Whole30 Blackened Salmon with Peach & Avocado Salsa, or my Whole30 Grilled Halibut with Strawberry Guacamole recipes.

But then I turned and saw another display, this time of avocados.

Whole30 Mango Guacamole

Okay, now close your eyes. Imagine me standing in the produce section, my kids in the cart. Now picture a giant lightbulb turning on above my head. GIANT. Here is my idea – Manga-mole! By that I mean Mango Guacamole. Wait, did I seriously just call it Mango-mole? Oh man, that’s rather lame. Maybe I should call it Guaca-mango instead!? Nevermind, I’ll just go back to the classic, plain old Whole30 Mango Guacamole. Okay, now that the name is settled, we can all be on the same page.

You wouldn’t believe how simple the recipe for Mango Guacamole is!

The simplicity is what I love most about this recipe. It came together quickly and was jam-packed with easy, familiar tropical flavors. Mixed together, they really do make a fun and exciting spin on classic guacamole. Even better, it’s a Whole30, Paleo, and Gluten Free friendly condiment. I dip plantain or tortilla chips in it or enjoy it with my Whole30 Barbacoa Salad Bowls. It’s pretty versatile!

Recipe Notes:

Like many of my recipes, Whole30 Mango Guacamole is designed to be customized to suit your tastes. If you like things a little extra spicy, add some more jalapeño. You may like more lime or salt. One of the best things you can do as a home cook is taste, taste, and taste everything you cook as you go. Adjust accordingly. It’ll help you learn to be a better cook, of course. More importantly, though, it’ll help you become more familiar with your own tastes.

Mango Guacamole Finished
5 from 3 votes

Mango Guacamole (Whole30)

Sweet, juicy mangos, spicy jalapeno, creamy avocado, and bright lime juice are just some of the ingredients that make this Whole30 Mango Guacamole recipe something truly special. Serve with tortilla or plantain chips!

Course Appetizer, Snack
Cuisine Mexican
Keyword Condiments, Easy Side Dish
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 272 kcal


  • 1 ripe mango
  • 3 ripe avocados
  • Juice of 1 lime
  • 2 tbsp chopped red onion
  • 1/2 large vine tomato
  • 1 medium bunch of cilantro
  • 1/2 small jalapeño
  • 1/2 tsp salt
  • 1/4 tsp pepper


  1. Cut avocados in half, remove the pit, and slice in crossed pattern. Scoop out the insides with a large spoon into a bowl and add the lime juice. Dice the tomato and red onion and add to avocado mixture. Add salt and pepper and stir.
  2. Cut the jalapeño in half and remove seeds. In your blender, pulse together the mango, 1/2 of the jalapeño, and a large handful of cilantro with the large stems removed.

  3. Pour over the avocado mixture. Garnish with cilantro and extra lime, and serve with tortilla or plantain chips and veggies.

Nutrition Facts
Mango Guacamole (Whole30)
Amount Per Serving
Calories 272 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g19%
Sodium 303mg13%
Potassium 837mg24%
Carbohydrates 20g7%
Fiber 11g46%
Sugar 7g8%
Protein 4g8%
Vitamin A 847IU17%
Vitamin C 35mg42%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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