Peaches and Cream Mocktail

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This non-alcoholic Peaches and Cream Mocktail recipe is perfect for summertime! With just 3 ingredients, it’s a creamy, sweet, and refreshing drink for a hot summer day!

The finished drink in a tall glass, garnished with a slice of peach and mint leaves.

This Peaches and Cream Mocktail is the brainchild of my oldest son, who told me he wanted, “A peach drink but not a smoothie.”

We played around a little and the Peaches and Cream Mocktail was born. It’s lightly sweet and super creamy, the perfect refreshing and hydrating drink on a hot summer day. And it’s of course made without alcohol, refined sugar, or anything artificial.

Ingredients

  • Peaches
  • Coconut Milk
  • Ice
  • Mint, optional
A refreshing Whole30 mocktail, featuring a glass of yogurt with peaches and a touch of mint.

Making the Mocktail

This is seriously one of the easiest mocktail recipes to make… maybe ever!

  1. Wash and slice your peaches and freeze them. If you’d like, you can use those little cups of Mott’s peaches in 100% juice… just use the equivalent of 3 cups.
  2. Once they’re frozen, blend them up in a high speed blender or food processor.
  3. Pour the peach mixture over crushed ice and top off with some coconut milk.
  4. Garnish with a little mint. DONE and DONE. It truly doesn’t get any easier than that!
Close-up of a creamy peach smoothie in a glass, garnished with a fresh peach slice and mint leaves.

Recipe Tips

For this drink, it’s best to use light coconut milk. At a cool temp, it doesn’t clump up. You can use whatever type you like, but the light tends to work better in cold drinks. Full fat coconut works fine but will be a little clumpy.

Whole30 Peaches and Cream Mocktail
The finished drink in a tall glass, garnished with a slice of peach and mint leaves.

Peaches and Cream Mocktail

Total Time 1 hour 5 minutes
Juicy peaches and creamy coconut milk are combined to make the most refreshing peach mocktail ever!
5 from 7 votes
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Prep Time: 5 minutes
Freezing Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 4 servings
Author: Laura Miner

Ingredients

  • 3 ripe peaches or 3 cups frozen sliced peaches
  • 2 cups crushed ice
  • 1 cup light coconut milk
  • 4 sprigs fresh mint

Instructions

  • Wash and slice the peaches. Freeze them at least 1 hour, so they're not quite fully frozen, just very cold and firm. If using pre-frozen peaches, set them on a dish at room temperature for about 30 minutes to partially thaw.
    Blend the peaches in a high speed blender or food processor.
  • Fill four tall glasses with ½ cup of crushed ice each, then pour the blended peach mixture over it, dividing evenly among the four glasses.
  • Top each glass with ¼ cup coconut milk, then gently swirl with a straw, and garnish with fresh mint. Enjoy!

Notes

  • For this recipe, using light coconut milk is best At a cool temp, it doesn’t clump up. You can use whatever type you like, but the light tends to work better in cold drinks. Full fat coconut works, but the drink will be a little clumpy.

Nutrition

Serving: 8 ounces | Calories: 90kcal | Carbohydrates: 13g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 63mg | Potassium: 143mg | Fiber: 2g | Sugar: 9g | Vitamin A: 409IU | Vitamin C: 5mg | Calcium: 10mg | Iron: 0.4mg
Did you try this recipe? Share it with us on Instagram! @cookathomemom!
A woman in a black dress smiles while holding a bowl of food with vegetables and ground meat in a kitchen.
Hey friend, I’m Madison!

I’m the mama behind Cook at Home Mom. Through simple, family-friendly recipes and practical meal prep tips, I show busy moms how to make healthy eating enjoyable and sustainable, even with packed schedules. So glad you are here!

5 from 7 votes (6 ratings without comment)

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