Shaved Brussel Sprout Salad
This simple shaved Brussel sprout salad is the perfect side to include in a holiday menu! It's healthy, flavorful and really easy to make.
Servings: 6 servings
Calories: 265kcal
Equipment
- High Speed Blender or Food Processor
Ingredients
- 1 lb Brussel sprouts trimmed and thinly sliced or shaved
- ½ cup dried cranberries
- ½ cup chopped pecans toasted
- 1 small apple cored, peeled, and thinly sliced or diced
- ½ red onion peeled and thinly sliced
- ¼ cup crumbled goat cheese
For Apple Cider Vinaigrette
- ¼ cup apple cider vinegar
- ¼ cup olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon honey or maple syrup
- 1 teaspoon minced garlic 1 clove
- ⅛ teaspoon sea salt or more/less, to taste
- ⅛ teaspoon black pepper or more/less, to taste
Instructions
- In a large bowl, combine the shaved 1 lb Brussel sprouts, ½ cup dried cranberries, ½ cup chopped pecans, 1 small apple slices, ½ red onion, and ¼ cup crumbled goat cheese.
- In a small bowl, whisk together the ¼ cup apple cider vinegar, ¼ cup olive oil, 1 tablespoon Dijon mustard, 1 tablespoon honey , 1 teaspoon minced garlic, ⅛ teaspoon sea salt, and ⅛ teaspoon black pepper until well combined.
- Pour the vinaigrette over the salad and toss until everything is evenly coated.
- Let the salad sit for 10-15 minutes to allow the flavors to meld. Serve immediately.
Notes
To easily shave the Brussel sprouts, use a mandolin, or the large holes on a box grater.
Nutrition
Serving: 1 cup | Calories: 265kcal | Carbohydrates: 25g | Protein: 5g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 4mg | Sodium: 132mg | Potassium: 400mg | Fiber: 5g | Sugar: 16g | Vitamin A: 691IU | Vitamin C: 67mg | Calcium: 60mg | Iron: 2mg
