This Apple Beet Carrot Juice is healthy, tasty, and perfectly refreshing! It's made with just three simple, wholesome ingredients, and you can use a juicer or blender to make it!
Wash the beets, carrots, and apples well. Remove the apple stems and cut away any mushy or shriveled spots on the produce. Cut the produce into pieces small enough to fit through the juicer chute.
Juicer: Add the beets, carrots, and apples to your juicer. Turn it on and juice according to the user instructions of your juicer. Once all the juice is extracted, turn off the juicer. Blender: Add the beets, carrots, and apples plus 1 cup of water or fruit juice to your blender. Cover and blend on high for 3-5 minutes, until fully combined. Pour through cheesecloth or a fine mesh strainer, pressing gently, to separate the juice from the pulp.
Stir the juice, then serve right away or store it covered in the refrigerator for up to 3-4 days.
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Notes
If you're prone to low blood pressure or kidney stones or are diabetic, don't drink beet juice without consulting a physician.
Use any kind of apple that you have or like! I personally prefer snacking apples like honey crisp, Fuji, and pink lady for their sweetness.
Optional ingredients: 1-2 inches of fresh ginger root, 2 pears, or 2 oranges.
Beets stain, so wear gloves and choose your work surfaces carefully!
This recipe yields about 3 cups of juice, but the exact amount will depend on the efficiency of your juicer.
For optimal juice extraction, soak carrots and beets in cold water for 10-15 minutes before making juice.
For the best taste, serve your homemade juice cold. Chill the produce before juicing, or serve it in a glass over ice.
Beets can cause harmless pink or red coloring of urine and stools.