Air Fryer Zucchini
This easy air fryer side dish has bright Italian flavor, and because there's no breading, air fryer zucchini is healthy, too!
Servings: 4 servings
Calories: 91kcal
Equipment
Ingredients
- 2 zucchini medium sized, or 3 small zucchini
- 1 red onion
- 2 tablespoons olive oil or avocado oil
- ½ teaspoon dried basil
- ½ teaspoon sea salt
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
Instructions
- Preheat your air fryer to 400F. Meanwhile, dice the zucchini and peel and dice the onions. *The diced pieces should be at least twice the size of the holes in your air fryer basket.
- In a bowl, toss the vegetables, oil, and seasonings together.
- Arrange the mixture in a single layer in the air fryer basket. Close the basket and set the air fryer to cook for 20 minutes.
- Halfway through cook time, shake the basket or turn the vegetables with a spoon or spatula. Close and allow to finish cooking, then season to taste if needed and serve.
Video
Notes
- You can use 2 teaspoons of homemade or store-bought Italian seasoning as a substitute for the individual spices.
- The total cook time to air fry zucchini depends on the size of your zucchini pieces. Keep an eye on it during the final 2-3 minutes to ensure that it doesn't burn.
Nutrition
Calories: 91kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 296mg | Fiber: 1g | Sugar: 4g | Vitamin A: 196IU | Vitamin C: 20mg | Calcium: 25mg | Iron: 1mg
