Air Fryer Frozen Brussels Sprouts
Make air fryer frozen brussels sprouts when you need a healthy side dish in just minutes! Flavorful, crispy and super easy to make.
Servings: 4 servings
Calories: 97kcal
Ingredients
- 11 ounces brussels sprouts frozen
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- ½ teaspoon garlic powder
- ½ teaspoon cracked black pepper
Instructions
- Preheat the air fryer using the preheat function or by heating it at 400°F (204°C) for 3 minutes.
- Add the brussels sprouts to a large bowl with the olive oil, salt, garlic powder, and pepper. Toss to combine.
- Add the brussels sprouts to the air fryer in a single layer.
- Cook at 400°F (204°C) for 7 minutes. Then shake the air fryer basket to turn the brussels and cook for an additional 5-7 minutes, or the brussels are fork tender and the outer leaves are dark brown.
- Serve warm and enjoy.
Nutrition
Serving: 3ounces | Calories: 97kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 601mg | Potassium: 311mg | Fiber: 3g | Sugar: 2g | Vitamin A: 589IU | Vitamin C: 66mg | Calcium: 35mg | Iron: 1mg
