Teriyaki Marinade
This teriyaki marinade tastes great and is a versatile meal prep staple! Make up a batch in 5 minutes to marinate chicken, beef, pork, seafood, or vegetables.
Servings: 1 1/2 cup marinade
Calories: 775kcal
Ingredients
- 4 cloves garlic about tablespoons minced
- ⅓ cup soy sauce or coconut aminos
- 3 tablespoons honey
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar or apple cider vinegar
- 1 tablespoon sriracha optional
- ½ teaspoon smoked paprika
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
Instructions
- Mince the garlic. Measure and add all of the ingredients to a bowl or dish and whisk well to combine.
- Cover the bowl and refrigerate until you’re ready to use it.
Video
Notes
- This recipe yields about 1/2 cup of marinade, which is enough to marinate up to 1.5 pounds of meat or vegetables.
- The marinade will keep in the refrigerator for up to a week, or you can freeze uncooked food in it for up to 2 months. Thaw in the refrigerator before removing the marinated food.
- To use the marinade, set your meat or vegetables in a bag or shallow glass dish, then pour the marinade on top. Turn the pieces to coat them completely. Cover and set in the refrigerator.
- If marinade is used on raw meat, do not reuse it. Discard any excess used marinade.
- You can use this marinade to make a stir-fry sauce!
Nutrition
Calories: 775kcal | Carbohydrates: 129g | Protein: 1g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 11g | Sodium: 2323mg | Potassium: 129mg | Fiber: 1g | Sugar: 109g | Vitamin A: 517IU | Vitamin C: 14mg | Calcium: 32mg | Iron: 1mg
