Simple Italian Seasoning Substitute
This simple Italian seasoning substitute has the flavor of store-bought seasoning, but without sugar, salt, or additives. It's easy to make!
Servings: 12 servings (about 1/2 cup seasoning)
Calories: 7kcal
Ingredients
- 2 tablespoons dried basil
- 2 tablespoons dried oregano or dried marjoram
- 1 tablespoon dried parsley
- 1 tablespoon dried rosemary
- 1½ teaspoons garlic powder
- 1½ teaspoons onion powder
- ½ teaspoon red pepper flakes or more, for additional spiciness
- 1 teaspoon dried thyme optional
Instructions
- Add all ingredients to a small bowl. Use a spoon to stir until well combined.
- Transfer to an airtight container and store in a cool, dry place at room temperature.
Video
Notes
To store seasonings: Transfer to an airtight container and store at room temperature. For best flavor, use within 6 months.
This recipe yields 6 ounces of seasoning mix (just over ½ cup).
Nutrition
Serving: 1.5teaspoons | Calories: 7kcal | Carbohydrates: 2g | Protein: 0.4g | Fat: 0.1g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.03g | Sodium: 3mg | Potassium: 43mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 55IU | Vitamin C: 0.4mg | Calcium: 35mg | Iron: 1mg
