Refreshing Mango Smoothie
Start your day with a fruity and delicious mango smoothie! All you need are 3 simple ingredients to make this tropical smoothie recipe.
Servings: 2 servings
Calories: 323kcal
Equipment
Ingredients
- 2 cups diced mangoes about 2 mangos (may substitute with frozen fruit)
- 2 cups diced bananas about 2 bananas
- 2 cups coconut milk almond milk, or other milk of choice
Optional Smoothie Ingredients
- ½ cup baby spinach
- 1 avocado pitted and peeled
- 1 tablespoon chia seeds
- ¼ teaspoon ground turmeric
- 1 scoop collagen peptides
Instructions
- Add all ingredients to a high speed blender and combine on High speed until smooth and creamy.
- Divide the smoothie among two glasses, and serve while cold.
Video
Notes
To freeze leftover smoothie: Pour into a silicone ice cube tray. Set in the freezer overnight or until frozen solid, then remove the smoothie cubes and transfer to a freezer bag. Squeeze the air out of the bag, close, and store in the freezer for up to 2 months. When you make another smoothie, add a few smoothie cubes to the blender for extra flavor.
Note: Nutrition information does not include optional ingredients.
Nutrition
Serving: 1.5 cups | Calories: 323kcal | Carbohydrates: 63g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 364mg | Potassium: 911mg | Fiber: 7g | Sugar: 46g | Vitamin A: 2315IU | Vitamin C: 86mg | Calcium: 439mg | Iron: 1mg
