Wedge Salad Sandwich (Keto, Whole30)
All your favorite flavors from the Wedge salad in a sandwich! It uses iceberg lettuce, so this sandwich is Whole30 and Low Carb, too!
Servings 2 servings
- 1 head iceberg lettuce
- 1/8 cup blue cheese or substitute compliant ranch to be for Whole30
- 4 slices sugar free bacon
- 1 large tomato
- 1/2 avocado
- 1/8 cup red onion sliced thinly
- black pepper to taste
Prep the Ingredients
Cook the bacon in a skillet until crispy.
Meanwhile, slice the avocado and tomato, and thinly slice the onion.
Remove the outer leaves and bottom core from a head of iceberg lettuce, then slice it into two halves.
Assemble the Sandwich
Spread blue cheese dressing on the inside with a crack of black pepper.⠀Layer a few tomato slices and thinly sliced onion inside the lettuce. Add slices of avocado and bacon.
Carefully close the sandwich, cut in half, and eat it right away. ⠀
Calories: 322kcal | Carbohydrates: 13g | Protein: 12g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 35mg | Sodium: 444mg | Potassium: 948mg | Fiber: 8g | Sugar: 9g | Vitamin A: 2249IU | Vitamin C: 26mg | Calcium: 108mg | Iron: 2mg