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A white plate on a wooden cutting board with two lettuce wraps filled with spicy tuna salad and topped with pickled onions.

Spicy Habanero Tuna Salad Lettuce Wraps (Whole30, Low Carb)

Spicy, delicious, and oh so easy! This tuna salad is great for healthy meal prep!
Course Lunch, Main Course, Meal Prep
Cuisine American, Mexican
Keyword Pescatarian Lunch, Whole30 Lunch
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 servings
Calories 155kcal


Habanero Tuna Salad

  • 8 oz. tuna
  • 2 ribs celery
  • 1 habanero pepper or substitute 2 tsp diced jalapeno
  • 4-5 tbsp mayo
  • 1.5 tbsp cilantro
  • 1/2 tsp salt

Serve with


Prep the Ingredients

  • While wearing gloves, finely dice the habanero pepper, removing the seeds. Chop the celery and cilantro. Drain the oil from the tuna.

Mix & Serve

  • Mix everything together in a bowl until well combined. Season to taste.
  • Spoon the tuna salad into lettuce wraps and top with a little extra cilantro and pickled onions.



Store refrigerated in an airtight container for 3-5 days.


Calories: 155kcal | Carbohydrates: 6g | Protein: 17g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 1046mg | Potassium: 349mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3830IU | Vitamin C: 17mg | Calcium: 48mg | Iron: 2mg