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The finished and sliced pepperoni pizza frittata laid on a cutting board surrounded by a pizza cutter and a spoon with sauce.

Pepperoni Pizza Frittata (Whole30)

Enjoy this Whole30 and low carb recipe for any time of day! This pepperoni pizza frittata is great for for breakfast, lunch, or dinner, because it is seriously THAT good!
Course Breakfast, Main Course
Cuisine American, Italian
Keyword easy breakfast, low carb breakfast, whole30 breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 151kcal
Author Laura


Pepperoni Pizza Frittata

  • 8 eggs
  • 2 teaspoons olive oil
  • 1/4 cup unflavored, unsweetened almond milk
  • 10 slices uncured pepperoni
  • 1/2 bell pepper any color
  • 1/2 cup tomato sauce of choice divided
  • 1 small bunch basil leaves
  • 1/2 teaspoon Italian seasoning optional
  • salt and pepper to taste


Prepare the Frittata

  • Preheat your broiler. Crack the eggs and whisk them together with the almond milk in a bowl. Season lightly with salt and pepper, add 3-4 tbsp tomato sauce and Italian seasoning (if using), and whisk together again.
  • Slice the bell pepper. In a medium skillet, heat the oil over medium heat. Add the bell pepper and saute in the oil for 2-3 minutes.
  • Pour the egg mixture into the skillet, and gently pull the eggs away from the sides with the spatula, allowing the mixture to fill in. Do this a few times until it stops filling in quickly.
  • Lower the heat, then cover and cook together for about 4-5 minutes, until cooked through in the middle.
  • Uncover the eggs. If you're using mozzarella cheese, sprinkle it on top. Arrange the pepperoni on top. Place the skillet under the broiler to crisp up the pepperoni a bit.
  • Slide the frittata out of the pan onto.a cutting board, then drizzle with the remaining sauce. Season lightly with salt and pepper and sprinkle with fresh basil leaves, then slice and enjoy!


Calories do not include any added mozzarella cheese. 
I've heard that finding Whole30 compliant pepperoni is hard for a lot of people. If you cannot find Whole30 compliant pepperoni, dice up Chomps Turkey Pepperoni (use code COOKATHOME for a discount), or substitute a compliant prosciutto or salami. 


Calories: 151kcal | Carbohydrates: 2g | Protein: 11g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 126mg | Potassium: 153mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1046IU | Vitamin C: 19mg | Calcium: 53mg | Iron: 2mg