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+ servings
A mason jar filled with crushed ice, smashed strawberries and fresh basil garnished with fresh basil leaves and a reusable metal straw.

Strawberry Basil Smash Mocktail (Non-Alcoholic, Whole30)

A healthy, lightly sweet and bubbly non-alcoholic cocktail. Great for your Summer Whole30!
Course Drinks
Cuisine American
Keyword Non-Alcoholic, Summer Drink
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 45kcal


  • 1.5 cups fresh strawberries
  • 4-5 fresh basil leaves
  • 12 oz. seltzer (1 can)
  • 1 lime sliced


  • Wash, hull, and roughly chop the strawberries. 
  • Add the berries and basil leaves to a medium bowl, and muddle them together using a fork, potato masher, or use a large mortar and pestle. **It's important to smash them enough so they'll fit through a straw, but not too much that there's no texture. If it's too much of a pain, you can pulse them in the blender - that's totally fine!
  • Divide the berry mixture between two tall glasses. Fill the glasses with crushed ice and seltzer. 
  • Garnish with a slice of lime and more fresh basil (both optional). Top off your drinks with more seltzer as needed. 


Calories: 45kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 38mg | Potassium: 199mg | Fiber: 3g | Sugar: 6g | Vitamin A: 42IU | Vitamin C: 73mg | Calcium: 37mg | Iron: 1mg