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A hand holding a glass with a chocolate shake with a drizzle of chocolate on top.
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Keto Chocolate Shake

This keto and low carb chocolate shake is super fast and super delicious!
Course Dessert, Drinks
Cuisine American
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 2 servings
Calories 336kcal
Author Laura

Equipment

Ingredients

  • 1.5 cup full fat coconut milk or substitute half and half
  • 2 Tablespoon almond butter
  • 2 Tablespoon cocoa powder
  • 1.5 Tablespoon monk fruit sweetener or more, depending on taste
  • 1/2 teaspoons vanilla extract

Instructions

  • Add all ingredients to your blender. Cover and turn to high. Blend until completely smooth.
    Give it a quick taste, and if you like it a little sweeter, blend in another 1/4 tsp of monk fruit sweetener at a time until it's perfect.

Video

Nutrition

Calories: 336kcal | Carbohydrates: 8g | Protein: 7g | Fat: 34g | Saturated Fat: 22g | Sodium: 17mg | Potassium: 451mg | Fiber: 3g | Sugar: 1g | Vitamin C: 1mg | Calcium: 83mg | Iron: 5mg