Kiwi Spinach Smoothie
It only takes five ingredients to make this super healthy, balanced smoothie. It's Vegan, Paleo, and absolutely delicious!
Servings: 2 servings
Calories: 127kcal
Equipment
Ingredients
- 1 cup sliced kiwi about 2-3 kiwi
- 1 cup blueberries preferably frozen
- 1 cup almond milk or any milk of choice
- 1 cup baby spinach
- 1 teaspoon chia seeds
- 1.5 cups ice optional
Instructions
- Wash the fuit and vegetables well. Slice the kiwis.
- Add the spinach, milk of choice, fruit, chia seeds, and ice to your blender. Add in any optional ingredients you may be using. Blend on high until the mixture is smooth.
- Pour the smoothie into two glasses and enjoy immediately.
Video
Notes
To make in advance: Keep the smoothie covered tightly and refrigerated for up to a day.
To store leftovers: Make smoothie cubes! Pour any leftover smoothie into silicone ice cube trays, and set in the freezer overnight. Transfer the cubes to a freezer zip top bag, and add them to your future smoothies for an instant flavor boost!
Nutrition
Calories: 127kcal | Carbohydrates: 26g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 187mg | Potassium: 425mg | Fiber: 6g | Sugar: 16g | Vitamin A: 1525IU | Vitamin C: 93mg | Calcium: 217mg | Iron: 1mg
