High Protein Overnight Oats

This delicious High Protein Overnight Oats recipe is made with just six ingredients in two minutes of prep time!

Prep Time5

Rest Time8

Total Time8 5

Servings: servings

Calories: 397kcal

1 cup old fashioned rolled oats
1.5 cups unsweetened almond milk
4 tablespoons collagen peptides or any other protein powder
2 tablespoons peanut butter or honey peanut butter
2.5 teaspoons chia seeds
2-3 tablespoons maple syrup
optional toppings such as sliced banana, granola, nuts, maple syrup or nut butter

Add the oats, almond milk, maple syrup, chia seeds, peanut butter, and collagen peptides to two wide mouth mason jars or any other containers with lid.
Use a spoon to fully mix all the ingredients well. Cover and set in the refrigerator for 6-8 hours.
Store the prepared oats covered in the refrigerator until you're ready to eat it, up to 4 days in advance.
It can be eaten chilled or warmed in the microwave for 1-2 minutes before serving. Stir up the oats before eating and enjoy!

Ingredients Notes:

Use confirmed or certified gluten free oats if you have an allergy or sensitivity.
Don't use quick oats in overnight oats! Be sure to use old-fashioned rolled oats.

To store: Keep covered and store in the refrigerator for up to 4 days, per USDA.

If you don't want to wait overnight, cook in the microwave: