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Greek Chicken Meatballs
These Greek Chicken Meatballs are juicy, herby, and full of bright Mediterranean flavor! With fresh herbs, garlic, lemon zest, and creamy feta, they make an easy and delicious weeknight dinner or a great meal prep option for the week.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Resting Time
5
minutes
mins
Total Time
30
minutes
mins
Servings:
8
servings
Calories:
231
kcal
Author:
Madison Wetherill
Ingredients
2
pounds
ground chicken
1
teaspoon
salt
½
teaspoon
black pepper
½
teaspoon
ground oregano
½
teaspoon
red pepper flakes
¼
cup
fresh dill
chopped
¼
cup
fresh parsley
chopped
3
cloves
garlic
minced
1
tablespoon
lemon zest
from about
1
lemon
½
cup
almond flour
½
cup
feta cheese
crumbled
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large bowl, combine all ingredients. Mix gently until just combined (avoid overmixing to keep meatballs tender).
Using wet hands, form mixture into 1½-inch meatballs and place on the prepared baking sheet, leaving a little space between each.
Bake for 15-18 minutes, or until meatballs reach an internal temperature of 165°F (74°C) and are lightly browned.
Let rest for 5 minutes before serving.
Notes
To store leftovers, let the meatballs cool completely, then store in an airtight container in the fridge for up to 4 days.
You can freeze cooked meatballs in a single layer, then transfer to a bag or container. Reheat in the oven or microwave.
For a dairy-free recipe, omit the feta or substitute with a dairy-free alternative, but the flavor and texture will be slightly different.
Nutrition
Serving:
4
ounces
|
Calories:
231
kcal
|
Carbohydrates:
3
g
|
Protein:
23
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.1
g
|
Cholesterol:
106
mg
|
Sodium:
470
mg
|
Potassium:
630
mg
|
Fiber:
1
g
|
Sugar:
0.3
g
|
Vitamin A:
351
IU
|
Vitamin C:
5
mg
|
Calcium:
80
mg
|
Iron:
2
mg