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Fresh Mango Pico de Gallo
This homemade mango pico de gallo is loaded with so much flavor. You're going to love it on all your favorite tacos!
Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Total Time
15
minutes
mins
Servings:
6
servings
Calories:
50
kcal
Author:
Madison Wetherill
Ingredients
4
mangos
2
medium
roma tomatoes
1/2
small
red onion
about 1/4 cup
1/4
cup
cilantro
minced
2
juiced
limes
about 3 tablespoons
1/2
teaspoon
salt
or more to taste
1-2
jalapeño
optional
Instructions
Dice the mango, onion, and tomato. De-seed and dice the jalapeño. Mince the cilantro. Juice the limes.
Add all ingredients to a bowl and mix together until thoroughly combined.
Season to taste and add more salt, lime juice, jalapeño, or cilantro, if needed, depending on how you like it.
Cover the bowl and set it in the fridge until you’re ready to eat it. Use within 3-4 days, per USDA.
Video
Notes
Ripe mangos are slightly soft, with a little give when you squeeze them. Avoid mangos that are mushy (overripe) or as hard as an apple (underripe).
Omit the jalapeño if you want a mild salsa fresca.
You can use any type of chopped tomatoes, even cherry or grape tomatoes will work.
To avoid cutting yourself accidentally,
don’t hold the mango in your hands to cut it
. Instead, place it on a cutting board.
Dice the vegetables as small or large as you like.
The bigger the dice, the chunkier the pico will be.
This tastes best if you make it a day in advance, to allow the flavors to meld together.
Nutrition
Serving:
0.5
cup
|
Calories:
50
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
0.3
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
200
mg
|
Potassium:
72
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
276
IU
|
Vitamin C:
11
mg
|
Calcium:
12
mg
|
Iron:
0.3
mg