Crustless Quiche
This crustless quiche is light, savory, and incredibly easy to make! With just a few ingredients and one bowl, you can have a warm, satisfying meal on the table in no time.
Servings: 6 servings
Calories: 198kcal
Ingredients
- 6 large eggs
- 1 cup milk or half-and-half for a richer texture
- 1 cup shredded cheese cheddar, Swiss, or feta
- ½ cup cooked bacon ham, or sausage (optional)
- ½ cup diced vegetables spinach, mushrooms, bell peppers, onions, etc.
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder optional
Instructions
- Preheat oven to 375°F (190°C). Grease a 9-inch pie dish or baking dish.
- In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder.
- Stir in cheese, cooked meat (if using), and diced vegetables.
- Pour the mixture into the prepared dish and spread evenly.
- Bake for 30–35 minutes, or until the center is set and the top is golden.
- Let it cool slightly before slicing. Serve warm.
Notes
- Pour into a greased muffin tin for individual quiche bites. Bake 18–20 minutes.
- Store cooked quiche in the fridge for up to 4 days. Reheat in the microwave or oven at 325°F until warmed through.
- To freeze, let it cool completely, wrap tightly, and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
Nutrition
Calories: 198kcal | Carbohydrates: 5g | Protein: 15g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 193mg | Sodium: 748mg | Potassium: 220mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1204IU | Vitamin C: 2mg | Calcium: 175mg | Iron: 1mg
