Broccoli Rice
This easy broccoli rice is gluten free, Whole30, Paleo, Keto and vegan! It's so simple to make and will pair beautifully with your favorite main dishes.
Servings: 4 servings
Calories: 135kcal
Ingredients
- 2-3 broccoli stems florets removed
- 1 tablespoon olive oil or avocado oil
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Remove florets from broccoli stems. Cook the florets separately if desired.
- Pulse in food processor into rice sized pieces (¼ inch).
- Stir fry in a pan over medium heat until softened.
- Season with oil, salt and pepper. Serve and enjoy!
Nutrition
Calories: 135kcal | Carbohydrates: 20g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 391mg | Potassium: 964mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1895IU | Vitamin C: 271mg | Calcium: 144mg | Iron: 2mg
