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Avocado Oil Mayo
This creamy Avocado Oil Mayo is just to die for! Make it in five minutes with just five basic ingredients.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
4
Calories:
503
kcal
Author:
Madison Wetherill
Equipment
immersion blender
Wide Mouth Mason Jar
Ingredients
1
large egg
½
teaspoon
ground mustard
Pinch
of salt
½
lemon
juiced
1
cup
avocado oil
Instructions
In a jar, wide enough to fit your immersion blender, crack
1 large egg
, making sure the yolk doesn’t break.
Add
½ teaspoon ground mustard
,
Pinch of salt
, and
½ lemon
.
Slowly add in the
1 cup avocado oil
.
Place the immersion blender at the bottom of the jar, making sure the blender covers the whole yolk.
On high, blend until white and thickened and fully combined. As the mayo starts to thicken you can gently move the blender around.
Taste, and season with more salt or lemon juice as needed.
Video
Nutrition
Calories:
503
kcal
|
Carbohydrates:
1
g
|
Protein:
2
g
|
Fat:
56
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
39
g
|
Trans Fat:
0.01
g
|
Cholesterol:
41
mg
|
Sodium:
16
mg
|
Potassium:
36
mg
|
Fiber:
0.4
g
|
Sugar:
0.4
g
|
Vitamin A:
62
IU
|
Vitamin C:
7
mg
|
Calcium:
10
mg
|
Iron:
0.3
mg