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Air Fryer Asparagus
This easy air fryer asparagus recipe is a great healthy side dish to add to any meal. It's flavorful, tender, and so simple to make.
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Servings:
4
Calories:
75
kcal
Author:
Madison Wetherill
Ingredients
1
bunch of fresh asparagus spears
2
tablespoons
olive oil
Salt and pepper
to taste
1/2
teaspoon
garlic powder
2
tablespoons
grated Parmesan cheese
1
tablespoon
fresh lemon juice
lemon slices
Instructions
Preheat your air fryer to around 400°F (200°C).
Wash and trim asparagus spears. Toss asparagus with 1-2 tablespoons of olive oil. Season with salt, pepper, and garlic powder.
Place asparagus in a single layer in the air fryer basket.
Air fry for 8-12 minutes, shaking or tossing halfway through. Asparagus should be tender but still slightly crisp.
Drizzle with fresh lemon juice or sprinkle with Parmesan cheese if desired.
Nutrition
Calories:
75
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
2
mg
|
Sodium:
44
mg
|
Potassium:
21
mg
|
Fiber:
0.1
g
|
Sugar:
0.2
g
|
Vitamin A:
52
IU
|
Vitamin C:
2
mg
|
Calcium:
24
mg
|
Iron:
0.2
mg