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Paleo Sweet Potato Chocolate Mousse

A simple dessert made with only clean ingredients - and full of secret veggies for your picky eaters!
Course Dessert
Cuisine American
Keyword chocolate, healthy dessert, Paleo, pomegranate
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 4
Calories 246kcal

Ingredients

  • 2 cups sweet potato cooked & cooled
  • 1 banana
  • 6-8 dates
  • 3/4 cup full fat coconut milk
  • 8 tbsp cocoa powder
  • 1/8 tsp cinnamon
  • 1/4 cup pomegranate arils about 1/2 pomegranate
  • 2 tbsp unsweetened coconut flakes

Instructions

  • Add first 6 ingredients to a blender or food processor, then secure the lid on top.
  • Blend on a medium high speed, scraping the sides as needed, until smooth and creamy. Add extra coconut milk, 1 tsp at a time, if needed for consistency.
  • Cover and chill the mousse in the refrigerator. 
  • Divide the mixture evenly between 4 cups.
  • Top each with coconut flakes and pomegranate.

Nutrition

Calories: 246kcal | Carbohydrates: 38g | Protein: 5g | Fat: 12g | Saturated Fat: 10g | Sodium: 46mg | Potassium: 694mg | Fiber: 8g | Sugar: 15g | Vitamin A: 9453IU | Vitamin C: 6mg | Calcium: 45mg | Iron: 4mg