Paleo Sweet Potato Chocolate Mousse

A simple dessert made with only clean ingredients - and full of secret veggies for your picky eaters!

Course Dessert
Cuisine American
Keyword chocolate, healthy dessert, Paleo, pomegranate
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 4
Calories 246 kcal


  • 2 cups sweet potato cooked & cooled
  • 1 banana
  • 6-8 dates
  • 3/4 cup full fat coconut milk
  • 8 tbsp cocoa powder
  • 1/8 tsp cinnamon
  • 1/4 cup pomegranate arils about 1/2 pomegranate
  • 2 tbsp unsweetened coconut flakes


  1. Add first 6 ingredients to a blender or food processor, then secure the lid on top.

  2. Blend on a medium high speed, scraping the sides as needed, until smooth and creamy. Add extra coconut milk, 1 tsp at a time, if needed for consistency.

  3. Cover and chill the mousse in the refrigerator. 

  4. Divide the mixture evenly between 4 cups.

  5. Top each with coconut flakes and pomegranate.

Nutrition Facts
Paleo Sweet Potato Chocolate Mousse
Amount Per Serving
Calories 246 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 10g63%
Sodium 46mg2%
Potassium 694mg20%
Carbohydrates 38g13%
Fiber 8g33%
Sugar 15g17%
Protein 5g10%
Vitamin A 9453IU189%
Vitamin C 6mg7%
Calcium 45mg5%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.