Whole30, Paleo, and Low-Carb Real Food Recipes

Total Time 45

Buffalo Chicken Spaghetti Squash

Published on 11 January, 2022, Last Modified: October 17, 2022 by Laura

Meet your new favorite healthy dinner! Spicy, zesty, buttery, and tangy, this Buffalo Chicken Spaghetti Squash is everything you want in an exciting weeknight meal. Not only is it fast and easy to make, but it's Whole30 Continue Reading

Total Time 35

Cucumber Lemon Ginger Infused Water

Published on 8 January, 2022, Last Modified: October 18, 2022 by Laura

Refresh and hydrate with this infused Cucumber Lemon Ginger Water! This infused water is anything but boring because it's packed with plenty of bright, bold flavor. Best of all, it's made in just a few minutes with super Continue Reading

Total Time 20

How to Freeze Fresh Ginger – in 5 Minutes!

Published on 5 January, 2022, Last Modified: February 2, 2022 by Laura

It only takes 5 minutes to freeze minced or sliced ginger, and you'll be ready to enjoy it in your favorite recipes year round. Learn how to freeze fresh ginger using this easy method! Why We Freeze Ginger Ginger Continue Reading

Total Time 5

Mexican Chicken Marinade

Published on 2 January, 2022, Last Modified: June 6, 2023 by Laura

This multipurpose Mexican Chicken Marinade is great for marinating chicken breasts, thighs, drumsticks, and more. Use it to make tender and juicy chicken for all your favorite Mexican inspired recipes, like tacos, Continue Reading

Total Time 15

Easy Keto Charcuterie Board

Published on 30 December, 2021, Last Modified: December 30, 2021 by Laura

Learn to make the most amazing Keto and Low Carb friendly charcuterie board, the perfect appetizer or party spread! Create your own by combining elements from this list of low carb and low sugar cured meats, cheeses, Continue Reading

Kitchen Remodel: Before & After!

Published on 27 December, 2021, Last Modified: December 28, 2021 by Laura

Sharing all the details about my kitchen renovation and remodel. We tore down walls, ceilings, and floors, got new cabinets, appliances, and counters, all to build our dream kitchen. Before and After We moved Continue Reading

Total Time 3 10

Slow Cooker Chicken Stew

Published on 24 December, 2021, Last Modified: March 10, 2023 by Laura

This easy, healthy Slow Cooker Chicken Stew is made with tender chicken thighs and loaded with hearty, delicious vegetables. It's a budget friendly "dump and start" dinner that your whole family will love, all fall and Continue Reading

Total Time 15

Crispy Air Fryer Turkey Bacon in 10 Minutes!

Published on 22 December, 2021, Last Modified: January 29, 2023 by Laura

Cooking turkey bacon in the air fryer results in perfectly crispy and tender pieces of turkey bacon, every single time. The cooking process is almost entirely hands-off, and there's next to nothing to clean up Continue Reading

Total Time 1

Instant Pot Classic Osso Buco

Published on 17 December, 2021, Last Modified: December 27, 2021 by Laura

Preparing classic Osso Buco has never been this easy or fast! When you make Osso Buco in your Instant Pot, the meat comes out ultra tender and the sauce is rich and delicious, and it's all cooked in about an Continue Reading

Total Time 31

Air Fryer Beets

Published on 15 December, 2021, Last Modified: July 27, 2023 by Laura

Make the most delicious, tender roasted air fryer beets, the perfect easy side dish or salad topper! Diced beets are cooked fast, using just your air fryer, a little bit of oil, and seasonings. 👩‍🍳 Why it Continue Reading