Whole30, Paleo, and Low-Carb Real Food Recipes

Total Time 15

Spiralized Zucchini Caprese Salad

Published on 30 August, 2018, Last Modified: July 27, 2021 by Laura

Spiralized Zucchini Caprese Salad is a totally delicious and super simple dish of garden grown zucchini, sweet cherry tomatoes, fresh mozzarella pearls, drizzled with herby basil pesto, and served with roasted whole Continue Reading

Total Time 12 5

Pickled Onions – Whole30, Sugar Free

Published on 28 August, 2018, Last Modified: September 3, 2020 by Laura

They're my absolute favorite condiment, something I always keep in the fridge-- Whole30 Pickled Onions! This pickled red onion recipe is sugar free, Paleo, Gluten Free, Low Carb, and absolutely delicious! Try them and Continue Reading

Total Time 7

Coconut Mojito Mocktail (Whole30)

Published on 10 July, 2018, Last Modified: June 4, 2020 by Laura

This Coconut Mojito Mocktail recipe is lightly sweet, rich, bubbly, and oh so refreshing! Made with just 5 ingredients, it's the best non-alcoholic drink you'll have all summer, whether you're doing a Whole30 or Continue Reading

Total Time 40

Pork Chops with Garlic Scapes and Peaches

Published on 15 June, 2018, Last Modified: January 31, 2023 by Laura

This recipe for marinated Grilled Pork Chops is absolutely amazing! It's served with grilled garlic scapes and brown butter & rosemary peaches, and it tastes like springtime on a plate, with so many bold and bright Continue Reading

Total Time 1 10

Fresh Grapefruit Mocktail (Non-Alcoholic)

Published on 13 June, 2018, Last Modified: June 21, 2023 by Laura

This Fresh Grapefruit Mocktail is lightly sweet, unbelievably refreshing and herbaceous, and of course, a non-alcoholic drink. It's refined-sugar free, and it's Whole30, Paleo and Weight Watchers friendly, too! Continue Reading

Total Time 30

Fried Avocado BLT (Whole30 + Low Carb)

Published on 13 June, 2018, Last Modified: January 20, 2021 by Laura

The ORIGINAL Whole30 Fried Avocado BLT recipe from 2015! It's made with sugar free bacon, fresh tomatoes, and soft boiled eggs. They're super flavorful and so easy! They're Paleo, gluten free, and totally kid-friendly Continue Reading

Total Time 20

Sausage, Spinach and Tortellini Soup

Published on 20 February, 2018, Last Modified: March 9, 2023 by Laura

This easy Sausage, Spinach, and Tortellini Soup is a quick, hearty, and delicious meal for your whole family! Made with flavorful broth, ground sausage, tomatoes, fresh spinach and cheese tortellini, it's a Continue Reading

5 Things to do in Verona, Italy

Published on 16 February, 2018, Last Modified: May 18, 2021 by Laura

When you Travel to Verona, Italy, it's like traveling to a real-life fairy tale! Verona is the quaintest, most picturesque little city imaginable. It's famously the setting of Shakespeare's Romeo and Juliet, but Continue Reading

Total Time 30

Turkey Meatball & Zucchini Noodle Soup

Published on 1 February, 2018, Last Modified: March 9, 2023 by Laura

This Turkey Meatball and Zucchini Noodle Soup is Whole30 and Low Carb friendly, made with spiralized zucchini noodles, bone broth, and homemade meatballs. It's sure to chase those winter sniffles away! This is an easy Continue Reading

Whole30 Fast & Easy Cookbook – Feature

Published on 1 November, 2017, Last Modified: May 15, 2023 by Laura

I'm beyond honored to be a featured recipe contributor in the brand new Whole30 Fast & Easy Cookbook! You'll find TWO of my recipes inside the cookbook: Whole30 Fennel & Sausage Soup, and Zucchini Wrapped Cod. Continue Reading