These almond flour banana muffins are refined sugar free and oh so tasty. You can whip up a batch for a quick breakfast, healthier dessert, or a tasty afternoon snack. The natural sweetness from ripe bananas and maple Continue Reading
Almond Flour Banana Muffins (Gluten Free)
Instant Pot Potato Soup
This Instant Pot Potato Soup is a hearty dinner that comes together in about half an hour with the help of your pressure cooker! It's like a baked potato in soup form. Instant Pot Potato Soup recipe On chilly Continue Reading
Classic Ham & White Bean Soup
This classic ham and white bean soup is cozy, healthy, and absolutely delicious. It's packed with lots of protein and healthy vegetables, and it's a great way to repurpose leftover ham into something new and Continue Reading
How to Clean an Air Fryer
Learn how to clean an air fryer so that your tasty air fryer foods turn out perfect every single time! An air fryer basket that has stuck on bits of leftover food and grease can effect how the rest of your food turns Continue Reading
Instant Pot Hard Boiled Eggs
Hard boiled eggs are one of the easiest ways to pack in some protein, so why are they one of the most difficult things to perfect? Well I have the most simple solution for you! These Instant Pot hard boiled eggs are Continue Reading
How to Freeze Asparagus
Don't let that fresh asparagus go to waste in your fridge! Learn how to freeze asparagus so that you always have it on hand when you need it. It's a great way to store an over abundance of asparagus so that it doesn't go Continue Reading
BBQ Seasoning
This homemade BBQ seasoning and rub is made without sugar, but you'd never know it! Add all the rich, smokey flavors you love to your favorite barbecue recipes without any added sugar. Mix up a batch today and get ready Continue Reading
Coconut Aminos vs. Soy Sauce
Ever wondered the difference between Coconut Aminos vs. Soy Sauce? These two salty, umami condiments taste very similar but are quite different when it comes to how they're made and their nutritional content. Continue Reading
How to Freeze Strawberries
Learn how to freeze fresh strawberries! When you use this easy method, you can enjoy strawberry season all year round in your smoothies, drinks, desserts, and more! Frozen strawberries are a wonderful staple to keep Continue Reading
Crock Pot Sweet Hawaiian Chicken
Three ingredients and a slow cooker are all you need to make this healthy Crock Pot Sweet Hawaiian Chicken. It's naturally sweetened with pineapple and perfectly balanced with a smokey BBQ kick! Add all the ingredients Continue Reading
2-Ingredient Keto Waffles
Enjoying a low-carb diet doesn't mean you can't have waffles: These Keto Waffles are the perfect breakfast. Made with only two surprising ingredients, they are easy and so delicious. Keto Waffle Recipe We Continue Reading
How to Use an Air Fryer
Check out this blog post for all the best tips and trick on how to use an air fryer! You can make anything from dinner and appetizers, to side dishes and breakfast in an air fryer. Easy, quick and versatile! How to Continue Reading
Avocado Mayo
Save some money at the grocery store and make avocado mayo from scratch instead! While there are plenty of Whole30 compliant brands at the store, it's so easy and useful to make your own homemade mayo. This recipe is Continue Reading
How to Make Frozen Hash Browns in an Air Fryer
Make frozen hash browns in an air fryer for a wonderful breakfast side dish. Just pop the hash brown patties in and they'll come out perfectly crispy every single time! It only takes a few minutes of cooking, and they Continue Reading
Air Fryer Turkey Meatballs
Flavorful air fryer turkey meatballs are a fabulous quick dinner on busy evenings. With only seven ingredients, you can make a healthy and delicious meal in minutes. Air Fryer Turkey Meatballs Recipe Not only are Continue Reading
General Tso Shrimp
This healthy, homemade version of General Tso Shrimp stir fry is super simple to make and SO, SO delicious, plus it's gluten-free friendly! The General Tso sauce is a little sweet and a little spicy, perfectly mellowed Continue Reading
Dairy Free Mashed Potatoes
Whip the best mashed potatoes ever in just 30 minutes! These dairy free (and vegan friendly) mashed potatoes are perfect for your next weeknight or holiday meal. Dairy Free Mashed Potatoes recipe Whether it's a Continue Reading
Air Fryer Bacon
Making crispy Air Fryer Bacon is fast, easy and just as fantastic as frying it in a pan. And it's air-fried, so it's less greasy, tastes better and is better for you! Air Fryer Bacon Mornings are better with Continue Reading
Horseradish Aioli
Zesty, creamy, and oh-so addictive, this easy horseradish aioli recipe makes the perfect sauce that has a bit of kick! Whip it up in 5 minutes and use it as a dip or spread. Or drizzle on golden brown french fries, Continue Reading
Keto Turkey Meatballs
These incredible low carb meatballs are just the recipe you need on those busy weeknights when you want a healthy meal on the table quickly. With simple ingredients and tasty seasonings, you can make the most delicious Continue Reading
Greek Yogurt Marinated Chicken with Lemon & Herbs
Make this game-changing Greek Yogurt Marinated Chicken recipe featuring the tangy, bright flavors of yogurt, lemon, and herbs. It's easy to make and pairs beautifully with fresh salads, roasted vegetables, rice, and Continue Reading
Instant Pot Swedish Meatballs – Low Carb, Whole30
Skip the trip to Ikea! These homemade Ikea Swedish meatballs are, seriously, the most delicious and super easy Instant Pot Swedish Meatballs recipe ever, served with a perfectly rich and creamy gravy! Best of all, Continue Reading
Air Fryer Butternut Squash
Need some new ideas for healthy side dishes? Then try out this easy air fryer butternut squash. With just a few basic ingredients and about 20 minutes of your time, you can have a delicious dish ready to go onto the Continue Reading
Whole30 and Healthy Pantry Essentials – Thrive Market
Thrive Market has deals on deals on deal for all of your favorite Whole30 essentials! From food to supplements, there's always fabulous deals on wonderful brands over at Thrive Market. If you need to know what Whole30 Continue Reading
Grilled Chicken Drumsticks
These grilled chicken drumsticks are out of this world! They're easy to make and jam packed with bbq flavor, plus super juicy and perfectly sticky. Make them on a busy weeknight or for your next backyard bbq or cookout. Continue Reading
Instant Pot Mexican Vegetable Soup
This quick and easy Instant Pot vegetable soup recipe is made exclusively with kitchen staples, and it's jam packed with flavor! Best of all, this Instant Pot recipe is 100% Vegan and Vegetarian! Instant Pot Continue Reading
Air Fryer Chicken Drumsticks
Check out air fryer chicken drumsticks whenever you need a quick and delicious meal. This crispy chicken is loaded with flavor and won't take long to make at all! Air Fryer Chicken Drumsticks Recipe Bust Continue Reading
Air Fryer Sweet Potatoes
This recipe for air fryer sweet potatoes is a game changer for dinner time. Make the perfect side dish for any meal in just a few minutes time. It's a great healthy recipe that will have you coming back for Continue Reading
Air Fryer Frozen Green Beans
Air fryer frozen green beans are the easy button when it comes to a healthy side dish. Help get a meal on the dinner table quickly with simple recipes like air fried green beans. Air Fryer Frozen Green Continue Reading
Roasted Butternut Squash Soup
This easy roasted butternut squash soup is loaded with flavor and has the most perfectly creamy texture. A bowl full of comfort with every bite just as delicious as the next! Roasted Butternut Squash Soup Continue Reading