Whole30, Paleo, and Low-Carb Real Food Recipes

Total Time 11

How to Make Perfect Poached Eggs in the Air Fryer

Published on 15 May, 2023, Last Modified: August 12, 2023 by Laura

Learn how to make absolutely perfect, soft, runny poached eggs using the air fryer in just two simple steps and about 10 minutes! 🍳 Why It Works Poaching eggs is a cooking technique that involves gently cooking Continue Reading

Total Time 10

Perfect Air Fryer Tilapia in 10 Minutes

Published on 4 May, 2023, Last Modified: November 22, 2023 by Laura

Make this super easy Air Fryer Tilapia recipe in just 10 minutes, using either fresh or frozen fish fillets. It's a healthy fish dinner seasoned with a homemade blackened seasoning blend, that comes out perfectly tender, Continue Reading

Total Time 25

Easy Salmon Stir Fry with Vegetables

Published on 26 April, 2023, Last Modified: April 26, 2023 by Laura

This healthy, tasty, and easy Salmon Stir Fry recipe is jam-packed with vegetables and tossed in a sweet and savory sauce. Make it today in just 25 minutes! Why It Works This salmon stir fry recipe is sure to Continue Reading

Total Time 35

Easy Instant Pot Pork Chops

Published on 19 April, 2023, Last Modified: June 22, 2023 by Laura

Make tender, juicy, absolutely perfect boneless OR bone-in Instant Pot Pork Chops in a fraction of the time it takes to cook them any other way with this easy method! You can even cook them directly from frozen! Continue Reading

Total Time 13

Quick & Easy Air Fryer Frozen Shrimp – No Thaw!

Published on 17 April, 2023, Last Modified: May 4, 2023 by Laura

You've got to start making air fryer frozen shrimp! This quick and easy recipe requires no thawing, and it gives you juicy, perfectly seasoned shrimp in under 15 minutes total. Why We Love It The air fryer is my Continue Reading

Total Time 20

Make-Ahead Gluten Free French Toast Casserole

Published on 6 April, 2023, Last Modified: June 22, 2023 by Laura

This crowd-pleasing Gluten Free French Toast Casserole can be to made ahead of time, then baked to sweet and savory perfection just before serving. It's great to serve on special occasions, holidays, weekend brunch, or Continue Reading

Total Time 45

Classic Ham & Potato Soup

Published on 9 March, 2023, Last Modified: April 5, 2023 by Laura

This homemade classic Ham & Potato Soup is creamy, rustic, hearty, packed with healthy vegetables, and oh-so delicious! Best of all, it’s so simple to make it only takes about 45 minutes total. Why We Love Continue Reading

Total Time 17

Homemade Mango Pico de Gallo

Published on 3 March, 2023, Last Modified: June 21, 2023 by Laura

This homemade Mango Pico de Gallo is bursting with fresh, sweet, bright flavors! It's the perfect salsa fresca to serve with chips, salmon, chicken, and more. Make up a batch in just a few minutes today! Why We Love Continue Reading

Total Time 40

Oven Baked BBQ Chicken Thighs

Published on 28 February, 2023, Last Modified: February 28, 2023 by Laura

You only need a few simple ingredients to make the most tender and delicious Oven Baked BBQ Chicken Thighs! They're packed with barbecue flavor and come out perfectly sticky and super juicy. Make them on a busy weekend Continue Reading

Total Time 10

Easy & Healthy Kiwi Juice (Juicer or Blender)

Published on 21 February, 2023, Last Modified: February 21, 2023 by Laura

This easy, healthy Kiwi Juice is cold pressed and SO simple to make with either a juicer or blender. It tastes delicious and is super good for you, too! Why We Love It 🥝 It's tasty and refreshing! Kiwi juice is Continue Reading