Whole30 Recipes

These Whole30 recipes are here to help keep you excited and satisfied for the full 30 days! Everything here is made without sugar, grains, legumes, alcohol, or anything artificial. There’s no SWYPO allowed, either! Be sure to check out my Whole30 meal plan and all the other free Whole30 Resources I have! I recommend working in at least one brand new recipe into your meal plan per week during your Whole30 to help fend off food boredom.

Close up of a crock pot filled with chicken in sweet Hawaiian sauce.

Crock Pot Sweet Hawaiian Chicken

A stack of keto waffles with a pat of butter and syrup being poured on top, served on a white plate.

2-Ingredient Keto Waffles

A jar of avocado oil mayo with a golden spoon, accompanied by fresh lemons and a juicer.

Avocado Mayo

A gray plate with air fryer meatballs, marinara sauce and green beans.

Air Fryer Turkey Meatballs

Air-fryer bacon on a white plate next to bread.

Air Fryer Bacon

Instant Pot Swedish meatballs drizzled with a creamy gravy and sprinkled with fresh herbs.

Instant Pot Swedish Meatballs – Low Carb, Whole30

Air-fryer butternut squash on a plate with sprigs of thyme and a fork.

Air Fryer Butternut Squash

Sticky bbq chicken drumsticks on parchment paper.

Grilled Chicken Drumsticks

Air-fryer sweet potatoes on a white plate.

Air Fryer Sweet Potatoes

Green beans with lemon and almonds on a black plate.

Air Fryer Frozen Green Beans

Grilled salmon topped with jalapeños and herbs on a plate with cilantro lime rice. Lime wedges are garnished on the rice.

Spicy Chili Lime Salmon

A bowl of soup with bread and bacon.

Roasted Butternut Squash Soup

Whole30 compliant Kung Pao Chicken made family-friendly is a delicious and easy weeknight dinner!

Kung Pao Chicken Recipe

A bowl of creamy red pepper hummus topped with diced peppers and surrounded by sliced vegetables and crackers.

Easy Roasted Red Pepper Hummus

Sticky oven baked BBQ Chicken Thighs on a wooden cutting board.

Baked BBQ Chicken Thighs

Top down of the blistered shishito peppers beside a small glass dish filled with the dipping sauce and sliced lemons.

Shishito Peppers

A fork holding up cooked, tender spaghetti squash

Instant Pot Spaghetti Squash

A white bowl filled with crispy air fryer mushrooms.

Air Fryer Mushrooms

Two marinated salmon fillets baked with dill and garnished with lemon slices and sauce on a plate. A striped cloth and a tray of roasted potatoes are in the background.

Zesty Ranch Salmon

Whole30 Chipotle Barbacoa Bowls. One bowl is on a wooden surface. It's filled with romaine lettuce and topped with shredded barbacoa beef, homemade pico, and cilantro leaves.

Chipotle Barbacoa Recipe

Frozen shrimp cooked in the air fryer plated with lemon wedges.

Air Fryer Frozen Shrimp

Greek marinated salmon pan fried, with yogurt sauce and dill over the top, on a plate with vegetable salad and roasted potatoes.

Greek-Inspired Mediterranean Salmon

Sliced chicken marinated in a Mexican marinade, displayed on a cutting board with a knife.

Mexican Chicken Marinade

Close up of cooked chicken breast in a creamy sauce with spinach, artichokes, and sundried tomatoes in a skillet

Tuscan Chicken Recipe (Skillet or Slow Cooker)

Roasted salmon with Italian seasoning on a plate, served with roasted potatoes and asparagus.

Easy Italian Salmon Recipe

A plate with baked salmon topped with a lemon slice and lemon zest, roasted baby potatoes, and asparagus.

Marinated Lemon Garlic Salmon

Soy ginger salmon topped with sesame seeds and chopped scallions, served with steamed greens and rice.

Soy Ginger Salmon

Plated sautéed cabbage topped with crispy bacon.

How to Cook Cabbage

Close up of cooked bbq chicken thighs in a crock pot.

BBQ Chicken Thighs in Slow Cooker

A large gray bowl is filled with chopped romaine lettuce, quartered hard boiled eggs, crispy crumbled bacon, and a sliced grilled chicken breast. The creamy caesar dressing is drizzled on top.

Chicken Caesar Salad and Dressing

A small mason jar filled with creamy caesar dressing, topped with black pepper.

Healthy Caesar Dressing

Four cooked crispy chicken thighs on a white plate.

Air Fryer Chicken Thighs

Recipe Index

Dinner

Air Fryer

Slow Cooker

Instant Pot

Whole30 Resources