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Recipes by Diet

Browse by Diet/Lifestyle

Our philosophy around here is that no matter which diet or lifestyle you’re following, you can find healthy recipes here! A lot of our recipes overlap between multiple diets, so be sure to browse by the “primary” one you need to follow and make adjustments as needed.

  • Gluten-Free

    Gluten-Free

  • High Protein

    High Protein

  • Low Carb / Keto

    Low Carb / Keto

  • Paleo

    Paleo

  • Pescatarian

    Pescatarian

  • Whole30 Recipes

    Whole30 Recipes

Gluten-Free

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Greek yogurt tuna salad served on a sandwich, cut in half and stacked.

Mediterranean Tuna Salad

Side view of peanut butter in a small glass jar beside slices of apples.

Homemade Honey Peanut Butter

Scrambled eggs topped with black pepper and chopped green onions served over a hash of sweet potatoes, bacon, and vegetables in a black skillet.

Sweet Potato Breakfast Hash

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

Close up of a hand holding a chip dipped in buffalo chicken dip.

Buffalo Chicken Dip (Crock Pot Recipe)

Plated Mexican tuna salad served in lettuce boats with tortilla chips.

Mexican Tuna Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

Whole30 Snack Platter - made with homemade romesco sauce, sunflower seed hummus, and lots of fresh vegetables and nuts.

Crudité Platter with Healthy Snacks

Roasted Baby Carrots in a white bowl.

Perfectly Roasted Air Fryer Carrots

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Crisp honey roasted parsnips and carrots on a white serving platter garnished with thyme.

Honey Roasted Parsnips and Carrots

High Protein

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Greek yogurt tuna salad served on a sandwich, cut in half and stacked.

Mediterranean Tuna Salad

Scrambled eggs topped with black pepper and chopped green onions served over a hash of sweet potatoes, bacon, and vegetables in a black skillet.

Sweet Potato Breakfast Hash

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

A large bowl filled with romaine lettuce, sliced chicken, pickled onions, cooked bell peppers, and garnished with slices of lime and cilantro.

Chicken Fajita Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

A muffin tray holds six baked egg cups with spinach and melted cheese, placed on a white cloth.

Muffin Tin Egg Bites

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

Plate of seasoned, cooked chicken pieces with a fork, garnished with parsley, surrounded by small bowls containing spices and a striped cloth.

Garlic Butter Chicken Bites

A bowl filled with lettuce, meatballs, red pepper hummus and cauliflower tabbouleh on a white board.

Mediterranean Meatballs (No Breadcrumbs)

A white dish with cooked chicken breasts on a bed of rice, topped with spinach, sun-dried tomatoes, and bacon pieces. A fork is placed beside the dish.

Marry Me Chicken Skillet

Plated lamb shoulder and roasted vegetables.

Slow Cooked Lamb Shoulder

Ranch chicken breast with grill marks. Lemon wedges on a beige tray, garnished with herbs.

Ranch Chicken

Low Carb and Keto

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Greek yogurt tuna salad served on a sandwich, cut in half and stacked.

Mediterranean Tuna Salad

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

Close up of a hand holding a chip dipped in buffalo chicken dip.

Buffalo Chicken Dip (Crock Pot Recipe)

A large bowl filled with romaine lettuce, sliced chicken, pickled onions, cooked bell peppers, and garnished with slices of lime and cilantro.

Chicken Fajita Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

Whole30 Snack Platter - made with homemade romesco sauce, sunflower seed hummus, and lots of fresh vegetables and nuts.

Crudité Platter with Healthy Snacks

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

Two spicy tuna lettuce wraps on a white plate.

Spicy Tuna Salad Lettuce Wraps

A small glass jar of salad dressing sits on a marble countertop next to a plate of salad with greens, lemon wedges, and chicken.

Easy Lemon Vinaigrette

A bowl of Greek yogurt sauce garnished with dill and lemon wedges, with grilled pita triangles. Lemons, a garlic clove, and a wooden juicer are nearby.

Greek Yogurt Sauce

Paleo

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Scrambled eggs topped with black pepper and chopped green onions served over a hash of sweet potatoes, bacon, and vegetables in a black skillet.

Sweet Potato Breakfast Hash

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

Close up of a hand holding a chip dipped in buffalo chicken dip.

Buffalo Chicken Dip (Crock Pot Recipe)

A large bowl filled with romaine lettuce, sliced chicken, pickled onions, cooked bell peppers, and garnished with slices of lime and cilantro.

Chicken Fajita Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Crisp honey roasted parsnips and carrots on a white serving platter garnished with thyme.

Honey Roasted Parsnips and Carrots

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

Two spicy tuna lettuce wraps on a white plate.

Spicy Tuna Salad Lettuce Wraps

Two tall glasses on a white marble board, each filled with the smoothie and topped with banana slices.

Mango Smoothie

A bowl filled with lettuce, meatballs, red pepper hummus and cauliflower tabbouleh on a white board.

Mediterranean Meatballs (No Breadcrumbs)

Pescatarian

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Greek yogurt tuna salad served on a sandwich, cut in half and stacked.

Mediterranean Tuna Salad

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Wooden bowl with ground spices and a metal spoon on a tiled surface, surrounded by measuring spoons.

Old Bay Seasoning

A bowl of Greek yogurt sauce garnished with dill and lemon wedges, with grilled pita triangles. Lemons, a garlic clove, and a wooden juicer are nearby.

Greek Yogurt Sauce

Side view of a mason jar filled with pickled red cabbage.

Pickled Red Cabbage

The blackened seasoning in a small glass dish with a tiny spoon.

Homemade Blackened Seasoning

Close up of the lemon dressing in a mason jar.

Greek Salad Dressing

A small glass mason jar filled with fajita seasoning on a white board beside sliced bell peppers and lime, with a gold spoon for serving.

Homemade Fajita Seasoning

Paleo Waffles laid out on a white serving dish, surrounded by small dishes with all the toppings.

Almond Flour Waffles

Salmon fillets on a cutting board, topped with peach salsa.

Blackened Salmon with Peach Salsa

Side view of a large white bowl filled with fluffy, cooked jasmine rice.

Instant Pot Jasmine Rice

Cutting board with broccoli florets, red bell pepper strips, and a bowl of creamy ranch dressing.

Healthy Ranch Dressing

A spoon scoops dairy-free pesto from a glass jar on a wooden board, surrounded by basil leaves, cherry tomatoes, and garlic cloves.

Dairy Free Pesto

Whole30

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The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

Close up of a hand holding a chip dipped in buffalo chicken dip.

Buffalo Chicken Dip (Crock Pot Recipe)

Grapefruit Sage Sparkler Mocktail in glasses garnished with grapefruit slices - Finished

Paloma Mocktail

A large bowl filled with romaine lettuce, sliced chicken, pickled onions, cooked bell peppers, and garnished with slices of lime and cilantro.

Chicken Fajita Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

Whole30 Snack Platter - made with homemade romesco sauce, sunflower seed hummus, and lots of fresh vegetables and nuts.

Crudité Platter with Healthy Snacks

Roasted Baby Carrots in a white bowl.

Perfectly Roasted Air Fryer Carrots

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

A pile of golden-brown French fries on parchment paper, with a bowl of toppings and green onions nearby.

Air Fryer French Fries

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

A glass boowl filled with pineapple avocado salsa, garnished with lime.

Pineapple Avocado Salsa

A bowl filled with all the ingredients in the salad - pineapple. red cabbage, lime, jalapeno and herbs

Spicy Pineapple & Purple Cabbage Slaw

Top down of the Irish Vegetable Soup being ladled into bowls.

Irish Vegetable Soup

A ladle over a pot of white bean chili.

Vegetarian White Bean Chili

Side view of a glass jar filled with ginger brew syrup.

Homemade Ginger Brew (Immunity Shots)

Close up of one buffalo chicken stuffed spaghetti squash boat.

Buffalo Chicken Spaghetti Squash

Close up of meats and cheese on a wooden board.

Easy Keto Charcuterie Board

A gray bowl filled with chicken stew, potatoes, carrots, and green beans.

Slow Cooker Chicken Stew

This recipe for instant pot chicken noodle soup incorporates the flavorful addition of Instant Pot vegetable stock.

Instant Pot Vegetable Stock

Close up of the cooked, sliced ham and cheese frittata.

Ham and Cheese Frittata

A bowl filled with chicken and rice soup.

Instant Pot Chicken & Rice Soup

Pecan Pie and Date Energy Balls

Side view close up of crispy stacked potatoes topped with sliced pork belly.

Pork Belly Mini Potato Stacks

A clear glass plate with layers of slices apples dipped in chocolate and toppings, surrounding one whole apple in the middle.

Chocolate Covered Apple Slices

Close up of cooked baby potatoes in an air fryer basket.

Roasted Air Fryer Baby Potatoes

Close up of crispy roasted green beans on a gray plate with a fork.

Air Fryer Roasted Green Beans

Philly Cheesesteak zucchini boats on a sheet pan.

Keto Philly Cheesesteak Zucchini Boats

Close up of four cooked chicken breasts in a baking dish with rice and beans, topped with salsa, melted cheese, and cilantro.

Baked Salsa Chicken and Rice – One Dish Meal!

Close up of 3 bacon and spinach egg muffins in a glass meal prep container with berries and avocado.

Bacon Egg Bites – Easy Meal Prep Breakfast

Close up of a bowl of lentils and ham soup.

Classic Ham and Lentil Soup

Close up side view of banana chia pudding in a jar topped with chocolate chips, walnuts, and banana slices.

Banana Chia Pudding – Paleo, Vegan

Close up of the cooked prosciutto wrapped dates on the baking sheet.

Prosciutto Wrapped Dates with Blue Cheese & Walnuts

Close up side view of the cooked mini hasselback potatoes.

Mini Hasselback Potatoes & Gremolata

Close up of a cooked spaghetti squash with a fork.

Oven Baked Spaghetti Squash (with Video!)

An orange smoothie in a large glass garnished with a slice of orange.

Banana Orange Protein Smoothie

Close up of a large gray bowl filled with the mixed Chinese Chopped Chicken salad.

Asian Grilled Chicken Salad – Whole30, Paleo

A hand holding a small gray plate with a chicken breast, asparagus, and potatoes.

One Pan Italian Chicken Breasts, Potatoes & Asparagus (Whole30)

Plated pork kebabs with bell peppers, red onion, and zucchini.

Grilled Balsamic Pork Kebabs – Low Carb

A serving spoon close up with roasted broccoli.

Easy Air Fryer Broccoli – Fresh or Frozen (Whole30, Low Carb)

Top down of the cooked cauliflower rice in a gray bowl with slices of lime and cilantro.

Easy Coconut Cauliflower Rice – Keto & Whole30

Sliced air fryer boiled eggs done to different levels with cooking times beside each one.

Perfect Air Fryer Eggs – Hard or Soft Boiled

Top down of the cooked sausage zucchini roll ups in the baking dish, with crispy pepperoni and bubbly cheese, garnished with torn basil leaves.

Italian Sausage Zucchini Rolls – GF, Low Carb

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  • Recipe Index
    • 30 Minute Meals
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    • Dinner / Main Course
    • Beverages
    • Meal Prep
    • Salads
    • Side Dishes
    • Soups & Stews
  • Diet & Lifestyle
    • Gluten-Free
    • Low Carb / Keto
    • High Protein
    • Paleo
    • Pescatarian
    • Vegetarian
    • Whole30 Recipes
  • Cooking Equipment
    • Air Fryer
    • Blender
    • Freezer
    • Grill
    • Instant Pot
    • Microwave
    • Oven
    • Skillet / Sheet Pan
    • Slow Cooker
  • Main Ingredient
    • Beef
    • Chicken
    • Eggs
    • Fruit
    • Pork
    • Seafood
    • Vegetables
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