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Recipes by Diet

Browse by Diet/Lifestyle

Our philosophy around here is that no matter which diet or lifestyle you’re following, you can find healthy recipes here! A lot of our recipes overlap between multiple diets, so be sure to browse by the “primary” one you need to follow and make adjustments as needed.

  • Gluten-Free

    Gluten-Free

  • High Protein

    High Protein

  • Low Carb / Keto

    Low Carb / Keto

  • Paleo

    Paleo

  • Pescatarian

    Pescatarian

  • Whole30 Recipes

    Whole30 Recipes

Gluten-Free

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Greek yogurt tuna salad served on a sandwich, cut in half and stacked.

Mediterranean Tuna Salad

Side view of peanut butter in a small glass jar beside slices of apples.

Homemade Honey Peanut Butter

Scrambled eggs topped with black pepper and chopped green onions served over a hash of sweet potatoes, bacon, and vegetables in a black skillet.

Sweet Potato Breakfast Hash

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

Close up of a hand holding a chip dipped in buffalo chicken dip.

Buffalo Chicken Dip (Crock Pot Recipe)

Plated Mexican tuna salad served in lettuce boats with tortilla chips.

Mexican Tuna Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

Whole30 Snack Platter - made with homemade romesco sauce, sunflower seed hummus, and lots of fresh vegetables and nuts.

Crudité Platter with Healthy Snacks

Roasted Baby Carrots in a white bowl.

Perfectly Roasted Air Fryer Carrots

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Crisp honey roasted parsnips and carrots on a white serving platter garnished with thyme.

Honey Roasted Parsnips and Carrots

High Protein

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Greek yogurt tuna salad served on a sandwich, cut in half and stacked.

Mediterranean Tuna Salad

Scrambled eggs topped with black pepper and chopped green onions served over a hash of sweet potatoes, bacon, and vegetables in a black skillet.

Sweet Potato Breakfast Hash

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

A large bowl filled with romaine lettuce, sliced chicken, pickled onions, cooked bell peppers, and garnished with slices of lime and cilantro.

Chicken Fajita Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

A muffin tray holds six baked egg cups with spinach and melted cheese, placed on a white cloth.

Muffin Tin Egg Bites

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

Plate of seasoned, cooked chicken pieces with a fork, garnished with parsley, surrounded by small bowls containing spices and a striped cloth.

Garlic Butter Chicken Bites

A bowl filled with lettuce, meatballs, red pepper hummus and cauliflower tabbouleh on a white board.

Mediterranean Meatballs (No Breadcrumbs)

A white dish with cooked chicken breasts on a bed of rice, topped with spinach, sun-dried tomatoes, and bacon pieces. A fork is placed beside the dish.

Marry Me Chicken Skillet

Plated lamb shoulder and roasted vegetables.

Slow Cooked Lamb Shoulder

Ranch chicken breast with grill marks. Lemon wedges on a beige tray, garnished with herbs.

Ranch Chicken

Low Carb and Keto

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Greek yogurt tuna salad served on a sandwich, cut in half and stacked.

Mediterranean Tuna Salad

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

Close up of a hand holding a chip dipped in buffalo chicken dip.

Buffalo Chicken Dip (Crock Pot Recipe)

A large bowl filled with romaine lettuce, sliced chicken, pickled onions, cooked bell peppers, and garnished with slices of lime and cilantro.

Chicken Fajita Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

Whole30 Snack Platter - made with homemade romesco sauce, sunflower seed hummus, and lots of fresh vegetables and nuts.

Crudité Platter with Healthy Snacks

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

Two spicy tuna lettuce wraps on a white plate.

Spicy Tuna Salad Lettuce Wraps

A small glass jar of salad dressing sits on a marble countertop next to a plate of salad with greens, lemon wedges, and chicken.

Easy Lemon Vinaigrette

A bowl of Greek yogurt sauce garnished with dill and lemon wedges, with grilled pita triangles. Lemons, a garlic clove, and a wooden juicer are nearby.

Greek Yogurt Sauce

Paleo

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Scrambled eggs topped with black pepper and chopped green onions served over a hash of sweet potatoes, bacon, and vegetables in a black skillet.

Sweet Potato Breakfast Hash

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

Close up of a hand holding a chip dipped in buffalo chicken dip.

Buffalo Chicken Dip (Crock Pot Recipe)

A large bowl filled with romaine lettuce, sliced chicken, pickled onions, cooked bell peppers, and garnished with slices of lime and cilantro.

Chicken Fajita Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Crisp honey roasted parsnips and carrots on a white serving platter garnished with thyme.

Honey Roasted Parsnips and Carrots

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

Two spicy tuna lettuce wraps on a white plate.

Spicy Tuna Salad Lettuce Wraps

Two tall glasses on a white marble board, each filled with the smoothie and topped with banana slices.

Mango Smoothie

A bowl filled with lettuce, meatballs, red pepper hummus and cauliflower tabbouleh on a white board.

Mediterranean Meatballs (No Breadcrumbs)

Pescatarian

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Greek yogurt tuna salad served on a sandwich, cut in half and stacked.

Mediterranean Tuna Salad

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Wooden bowl with ground spices and a metal spoon on a tiled surface, surrounded by measuring spoons.

Old Bay Seasoning

A bowl of Greek yogurt sauce garnished with dill and lemon wedges, with grilled pita triangles. Lemons, a garlic clove, and a wooden juicer are nearby.

Greek Yogurt Sauce

Side view of a mason jar filled with pickled red cabbage.

Pickled Red Cabbage

The blackened seasoning in a small glass dish with a tiny spoon.

Homemade Blackened Seasoning

Close up of the lemon dressing in a mason jar.

Greek Salad Dressing

A small glass mason jar filled with fajita seasoning on a white board beside sliced bell peppers and lime, with a gold spoon for serving.

Homemade Fajita Seasoning

Paleo Waffles laid out on a white serving dish, surrounded by small dishes with all the toppings.

Almond Flour Waffles

Salmon fillets on a cutting board, topped with peach salsa.

Blackened Salmon with Peach Salsa

Side view of a large white bowl filled with fluffy, cooked jasmine rice.

Instant Pot Jasmine Rice

Cutting board with broccoli florets, red bell pepper strips, and a bowl of creamy ranch dressing.

Healthy Ranch Dressing

A spoon scoops dairy-free pesto from a glass jar on a wooden board, surrounded by basil leaves, cherry tomatoes, and garlic cloves.

Dairy Free Pesto

Whole30

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The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

High Protein Chicken Salad with Greens

Plated air fryer tilapia fillets with lemon slices and a fork.

Air Fryer Tilapia

Close-up of cooked chicken breasts in a creamy sauce with wilted spinach and sun-dried tomatoes.

Slow Cooker Tuscan Chicken

Close up of a hand holding a chip dipped in buffalo chicken dip.

Buffalo Chicken Dip (Crock Pot Recipe)

Grapefruit Sage Sparkler Mocktail in glasses garnished with grapefruit slices - Finished

Paloma Mocktail

A large bowl filled with romaine lettuce, sliced chicken, pickled onions, cooked bell peppers, and garnished with slices of lime and cilantro.

Chicken Fajita Salad

Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

Whole30 Snack Platter - made with homemade romesco sauce, sunflower seed hummus, and lots of fresh vegetables and nuts.

Crudité Platter with Healthy Snacks

Roasted Baby Carrots in a white bowl.

Perfectly Roasted Air Fryer Carrots

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

A pile of golden-brown French fries on parchment paper, with a bowl of toppings and green onions nearby.

Air Fryer French Fries

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

Close up of cooked chicken breast in a creamy sauce with spinach, artichokes, and sundried tomatoes in a skillet

Tuscan Chicken Recipe (Skillet or Slow Cooker)

Roasted salmon with Italian seasoning on a plate, served with roasted potatoes and asparagus.

Easy Italian Salmon Recipe

Close up of the cooked garlic butter steak bites in a cast iron skillet with potatoes and broccoli.

Garlic Steak Bites

A plate with baked salmon topped with a lemon slice and lemon zest, roasted baby potatoes, and asparagus.

Marinated Lemon Garlic Salmon

Soy ginger salmon topped with sesame seeds and chopped scallions, served with steamed greens and rice.

Soy Ginger Salmon

A gray plate filled with Mississippi shredded chicken, potatoes, and green beans.

Mississippi Chicken – Slow Cooker or Instant Pot

Plated sautéed cabbage topped with crispy bacon.

How to Cook Cabbage

Close up of cooked bbq chicken thighs in a crock pot.

BBQ Chicken Thighs in Slow Cooker

Chipotle Copycat Corn Salsa mixed in a large glass bowl with two wooden serving spoons.

Chipotle Corn Salsa

Two juicy cooked bbq pork chops in an air fryer basket.

Air Fryer Fried Pork Chops

A large gray bowl is filled with chopped romaine lettuce, quartered hard boiled eggs, crispy crumbled bacon, and a sliced grilled chicken breast. The creamy caesar dressing is drizzled on top.

Chicken Caesar Salad and Dressing

A small mason jar filled with creamy caesar dressing, topped with black pepper.

Healthy Caesar Dressing

Close up of the finished Paleo fruit pizza topped with whipped cream and mixed fresh fruit.

Fruit Pizza with Cauliflower Crust

A cast iron skillet with lemons and garlic.

Pan Seared Chilean Sea Bass with Garlic and Butter

A white bowl with salmon stir fry and vegetables, served with rice.

Salmon Stir Fry with Vegetables

A white casserole dish filled with gluten free French toast bake topped with berries.

Make-Ahead Gluten Free French Toast Casserole

Honey glazed bbq pork ribs on a cutting board.

Asian Marinated Pork Belly

A glass filled with ice and pink beet carrot apple juice.

Apple Beet Carrot Juice

A whisk mixing together honey soy ingredients in a glass bowl.

Honey Soy Marinade

Plated honey bbq pork belly bites.

Crispy Air Fryer Pork Belly Bites

Ginger Lemon Turmeric juice pouring into a shot glass.

Ginger Shots

A gray bowl filled with beetroot and feta salad, garnished with fresh herbs.

Beetroot and Feta Salad

Carrot apple ginger juice being poured in two glasses.

Carrot Apple Ginger Juice

Close up of two halved spaghetti squashes in an air fryer basket.

Air Fryer Spaghetti Squash

Four cooked crispy chicken thighs on a white plate.

Air Fryer Chicken Thighs

Four cooked bbq chicken drumsticks in an air fryer basket.

Air Fryer BBQ Chicken Drumsticks

The Vegetable and Hashbrown Breakfast Casserole with one serving removed.

Vegetable Breakfast Casserole with Hash Brown Crust

Close up of six plated chocolate chip cookies.

Classic Paleo Chocolate Chip Cookies

A hand holding a mason jar with apple pie overnight oats.

Apple Pie Overnight Oats

A large gray bowl filled with quinoa and arugula salad.

Quinoa Arugula Salad

A group of oat flour chocolate chip cookies on a piece of paper.

Oat Flour Cookies with Chocolate Chips

Top down of finished Whole30 Shakshuka with broken, runny yolks and sliced avocado.

Easy Shakshuka

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  • Recipe Index
    • 30 Minute Meals
    • Appetizers
    • Breakfast
    • Condiments
    • Desserts
    • Dinner / Main Course
    • Beverages
    • Meal Prep
    • Salads
    • Side Dishes
    • Soups & Stews
  • Diet & Lifestyle
    • Gluten-Free
    • Low Carb / Keto
    • High Protein
    • Paleo
    • Pescatarian
    • Vegetarian
    • Whole30 Recipes
  • Cooking Equipment
    • Air Fryer
    • Blender
    • Freezer
    • Grill
    • Instant Pot
    • Microwave
    • Oven
    • Skillet / Sheet Pan
    • Slow Cooker
  • Main Ingredient
    • Beef
    • Chicken
    • Eggs
    • Fruit
    • Pork
    • Seafood
    • Vegetables
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