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Top down of a whole roasted chicken inside a dutch oven.

Dutch Oven Chicken

Whole30 Snack Platter - made with homemade romesco sauce, sunflower seed hummus, and lots of fresh vegetables and nuts.

Crudité Platter with Healthy Snacks

Roasted Baby Carrots in a white bowl.

Perfectly Roasted Air Fryer Carrots

Close up of filled tuna cucumber cups on a gray plate.

Easy Naruto Rolls

A bowl of grilled halibut and strawberry guacamole salad.

Strawberry Salsa

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon Breakfast Platter

Crisp honey roasted parsnips and carrots on a white serving platter garnished with thyme.

Honey Roasted Parsnips and Carrots

A muffin tray holds six baked egg cups with spinach and melted cheese, placed on a white cloth.

Muffin Tin Egg Bites

Close up side view of a bowl of hummus topped with bright red sriracha, sesame seeds, and sliced green onions.

Spicy Hummus

Close up of the finished egg salad in a gray bowl sprinkled with crispy bacon.

High Protein Egg Salad

A pile of golden-brown French fries on parchment paper, with a bowl of toppings and green onions nearby.

Air Fryer French Fries

Plate of seasoned, cooked chicken pieces with a fork, garnished with parsley, surrounded by small bowls containing spices and a striped cloth.

Garlic Butter Chicken Bites

Close up of spoonful of Italian seasoning.

Homemade Italian Seasoning

Two spicy tuna lettuce wraps on a white plate.

Spicy Tuna Salad Lettuce Wraps

A person's hand dips a kale chip into a small jar of creamy white sauce. The plate is garnished with crispy kale chips and lemon wedges.

Air Fryer Kale

A small glass jar of salad dressing sits on a marble countertop next to a plate of salad with greens, lemon wedges, and chicken.

Easy Lemon Vinaigrette

Two tall glasses on a white marble board, each filled with the smoothie and topped with banana slices.

Mango Smoothie

Wooden bowl with ground spices and a metal spoon on a tiled surface, surrounded by measuring spoons.

Old Bay Seasoning

A bowl of Greek yogurt sauce garnished with dill and lemon wedges, with grilled pita triangles. Lemons, a garlic clove, and a wooden juicer are nearby.

Greek Yogurt Sauce

Instant Pot oatmeal in a gray bowl topped with sliced banana, a halved strawberry, and a sprinkle of cinnamon on a marble surface. Nearby are blueberries, an empty spoon, and a bowl of blueberries.

Instant Pot Oatmeal

A bowl filled with lettuce, meatballs, red pepper hummus and cauliflower tabbouleh on a white board.

Mediterranean Meatballs (No Breadcrumbs)

A white dish with cooked chicken breasts on a bed of rice, topped with spinach, sun-dried tomatoes, and bacon pieces. A fork is placed beside the dish.

Marry Me Chicken Skillet

Plated lamb shoulder and roasted vegetables.

Slow Cooked Lamb Shoulder

Side view of a mason jar filled with pickled red cabbage.

Pickled Red Cabbage

Ranch chicken breast with grill marks. Lemon wedges on a beige tray, garnished with herbs.

Ranch Chicken

Side view of a small glass filled with mango chia pudding, topped with diced mango and mint leaves.

Mango Chia Pudding

A bowl of lasagna soup with a tomato-based broth, spiral noodles, ground meat, and topped with a dollop of ricotta cheese. A spoon is in the bowl. Chopped herbs are visible in a dish nearby.

Healthy Lasagna Soup

Top down of a large white platter on a white marble board filled with 5 grilled chicken breasts topped with diced apriums, mozzarella pears, sliced basil, and drizzled balsamic vinegar.

Fresh Apricot Chicken

Two blueberry muffins stacked on a white plate, surrounded by a striped cloth and a bowl of blueberries.

Blueberry Protein Muffins Recipe 

Easy Instant Pot Pineapple Pork Chops served with Cauliflower Rice, lime slices, and cilantro.

Pineapple Pork Chops

Cottage Pie on a white platter with a serving spoon.

Healthy Shepherd’s Pie (or Cottage Pie)

A mason jar filled with overnight oats, topped with banana slices and peanut butter.

High Protein Overnight Oats

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  • Recipes
    • 30 Minutes or Less
    • Condiments
    • Family Dinners
    • Meal Prep
    • Salads
    • Side Dishes
    • All Recipes
    • Recipe Index
  • Browse By
    • Diet & Lifestyle
      • Gluten-Free
      • Low Carb / Keto
      • High Protein
      • Paleo
      • Pescatarian
      • Vegetarian
      • Whole30 Recipes
    • Cooking Equipment
      • Air Fryer
      • Blender
      • Freezer
      • Grill
      • Instant Pot
      • Microwave
      • Oven
      • Skillet / Sheet Pan
      • Slow Cooker
    • Main Ingredient
      • Beef
      • Chicken
      • Eggs
      • Fruit
      • Pork
      • Seafood
      • Vegetables
  • Weeknight Dinner
  • Air Fryer Faves
Balanced Dinner Club
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