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All the Cook at Home Mom recipes! All are healthy and made with real, whole ingredients, and there are lots of Whole30, Paleo, Low Carb and Gluten Free recipe!

Close up of cooked crispy potato wedges beside a small dish of ranch.

Easy Air Fryer Potato Wedges – Crispy & Perfect!

Large white plate filled with roasted potato rounds topped with ground beef, bacon, tomatoes, onion, and bacon and drizzled with red pepper "cheese" sauce.

Bacon Cheeseburger Nachos – Paleo, Whole30

A small glass dish filled with romaine lettuce and topped with dill pickle chicken salad

Dill Pickle Chicken Salad (Whole30, Low Carb)

A foil packet of salmon topped with black sesame seeds and a lemon slice, open with a fork taking a bite.

Foil Wrapped Salmon with Snow Peas & Mushrooms

Cooked air fryer zucchini and onions plated in a gray bowl with a large serving spoon.

Air Fryer Zucchini (Low Carb, Whole30)

Blackened flounder, plated on a small gray dish and served with cauliflower rice, pineapple salsa, and chili-lime drizzle.

Blackened Flounder with Pineapple Salsa

The blackened seasoning in a small glass dish with a tiny spoon.

Homemade Blackened Seasoning – Keto, Whole30, Sugar Free

A clear bowl filled with chickpeas, cucumber slices, chopped red onion, halved cherry tomatoes, crumbled feta cheese, and avocado chunks makes a delightful Greek chickpea avocado cucumber salad. A jar of dressing is next to the bowl.

Greek Chickpea, Avocado, & Cucumber Salad

Close up top down of the green dressing inside a small glass container with a golden spoon.

Avocado Green Goddess Dressing (Vegan, Whole30, Keto)

Close up of the finished cherry tomato bruschetta in a gray bowl with a serving spoon.

Fresh Cherry Tomato Bruschetta

A large bowl on a white board filled with chopped romaine, carnitas pork, avocado, sour cream, cauliflower rice, and pickled onions.

Instant Pot Pork Carnitas Salad

Two hands holding a Wedge Salad Sandwich over a white plate.

Wedge Salad Sandwich – Gluten Free, Low Carb

Cook pork chop on a gray plate, serve with green beans.

French Onion Pork Chops (Paleo and Whole30)

Honey Sriracha Chicken Wings sprinkled with sesame seeds and onions on a white plate.

Honey Sriracha Chicken Wings

Close up of the finished recipe. A white bowl is filled with chopped romaine lettuce, sundried tomatoes, hummus, sliced grilled chicken, avocado and pickled onions.

Grilled Chicken Salad with Hummus (Whole30)

A white plate with baked chicken topped with pesto and tomatoes beside a side of sautéed spinach.

Easy Baked Pesto Chicken – Whole30, Keto

A fork removes a cooked Prosciutto Wrapped Egg Cup from the muffin tin after it's been cooked in the air fryer.

Prosciutto Egg Cups (Air Fryer or Oven)

A glass dish with dairy free, Whole30 pesto inside surrounded by basil and garlic.

Dairy Free Pesto (Whole30, Low Carb)

A hand holds a Keto and Paleo friendly wrap made with collard greens over a wooden cutting board.

Easy Collard Green Wraps – Keto, Whole30

A wooden platter on a white board with smoked salmon, cut vegetables, and boiled eggs.

Smoked Salmon & Eggs Breakfast Platter (Whole30, Low Carb)

A close up of the Whole30/Low Carb Spinach and Artichoke Frittata

Spinach Artichoke Frittata – Whole30, Low Carb

Side angle of a small glass filled with the red drink and ice on a white board.

Holiday Cranberry Mocktail (Whole30)

Shepherd's Pie on a white platter with a serving spoon.

Easy Shepherd’s Pie Recipe – Whole30, Paleo

Close up of a hand holding one half of a jammy boiled egg.

Perfect Boiled Eggs – Soft, Jammy, and Hard

A wooden cheeseboard laid on a white marble board, topped with assembled crackers, brie cheese, cranberry horseradish sauce, and crumbled pecans, surrounded by pomegranate segments and extra crackers.

Cranberry Horseradish Brie Bites

A long blue serving tray filled with meatballs, burst cherry tomatoes and broccoli rabe.

Rustic Italian Lamb Meatballs with Broccoli Rabe

Paleo Waffles laid out on a white serving dish, surrounded by small dishes with all the toppings.

Paleo Almond Flour Waffles with Collagen

Finished Whole30 Turkey burgers served inside a lettuce wrap, topped with chipotle ketchup and sliced avocados

Whole30 Turkey Burgers with Chipotle Ketchup

Close up Side View of Prosciutto Wrapped Melon and Basil

Prosciutto Wrapped Melon & Basil Cheese Board

The Grilled Chicken Salad plated in a large glass bowl with the lemon dijon salad dressing being drizzled on top.

Grilled Chicken Salad with Bacon & Avocado

Blended Frozen Bourbon Apple Cider Mocktail in a small glass, garnished with cinnamon sticks and apple slices.

Frozen Bourbon Apple Cider Slushie

The protein balls on a gray dish. One ball has a bite taken out of it.

Chocolate Pumpkin Protein Balls

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Recipe Index
Diet & Lifestyle
Cooking Equipment
- Air Fryer
- Blender
- Freezer
- Grill
- Instant Pot
- Microwave
- Oven
- Skillet / Sheet Pan
- Slow Cooker
Main Ingredient
- Beef
- Chicken
- Eggs
- Fruit
- Pork
- Seafood
- Vegetables

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